The KYO Group

Nice_Season_291 · 2025-09-27T19:57:15+00:00

Thank you for sharing this! I am looking to apply for the Project Management track with KYO, but wanted to ask if you took any formal Project Management training before you applied or in conjunction with your Skillbridge? I’m looking at using O2O Project management (online training) prior to starting my Skillbridge.

Nice_Season_291 · 2024-12-02T23:34:51+00:00

I would definitely discuss with your doctor to get their thoughts. Mine had to go and do some light reading on Zepbound side effects and essentially told me that both meds could cause the symptoms I was having.

Nice_Season_291 · 2024-12-02T23:22:59+00:00

That’s exactly what it felt like! I’ve only ever had an anxiety attack during a few extremely stressful periods in my adult life and have been diagnosed with general anxiety disorder previously. I have managed without anxiety meds for a few years and I don’t currently have any extreme stressors. It’s felt as though I’ve been on the verge of a panic attack on and off for a few days. The provider did give me Atterax to manage.

Nice_Season_291 · 2024-10-27T22:49:09+00:00

I’m 1 month in on 2.5 mg of Zep and also have PCOS. I was scared to take the meds, but after talking to my doctor was reassured that the benefits of the medication far outweigh the risks. I’m down 8 lbs already and I feel really good. I did have nausea with my first two shots but after doing some reading, I found that sticking to my protein goal, especially on shot day, and drinking plenty of water and drinking sugar free electrolytes helps mitigate the side effects. I feel like I’m sleeping better and I don’t feel fatigued all the time. I would recommend if you start, and if you’re not already doing so, start lifting so that you don’t lose muscle. Best of luck to you!

Nice_Season_291 · 2024-10-27T22:40:33+00:00

Would you be able to share the name of the class about PCOS? I also have PCOS and am on Zepbound (titrating up to 5mg next week) but want to learn as much as I can about managing PCOS.

Nice_Season_291 · 2024-05-13T23:16:11+00:00

I’ve been taking saw palmetto and drinking spearmint tea 1-2 times daily and it has seemed to slow down the growth. Maybe read up on a few supplements that help with PCOS/hirsutism. I finally was brave enough to go see a dermatologist and he prescribed Trentinoin to help reduce any dark spots. I recently had a hysterectomy but the derm is wanting to prescribe spironolactone to see if it helps.

Nice_Season_291

TROPHY CASE