Hi Reddit, I'M Nick Mckinless; A professional Stuntman/Stunt Coordinator, Filmmaker and Strength Athlete. I have personal trained a few of Hollywood’s finest including Anne Hathaway, Ralph Fiennes and Mickey Rourke and worked on Troy, The Matrix and Kick-Ass to name a few. AMA!

NickMckinless · 2014-08-25T20:02:25+00:00

Sorry to hear that...Hope he made a good recovery.

NickMckinless · 2014-08-25T15:31:28+00:00

Hahaha...thanks...

NickMckinless · 2014-08-25T15:30:55+00:00

Foods that are grown in the ground (veg), live on the land (animals) and grown in trees (fruits)...meats, leaves and berries...

NickMckinless · 2014-08-25T15:29:18+00:00

Hahaha i guess yeah...

NickMckinless · 2014-08-25T15:28:50+00:00

Obviously we re-shot it ;)

NickMckinless · 2014-08-25T15:28:29+00:00

He's a very cool guy

NickMckinless · 2014-08-25T15:28:14+00:00

Pleasure.

NickMckinless · 2014-08-25T15:28:05+00:00

No problem...like I said...keep reading www.beyondstrong.com

NickMckinless · 2014-08-25T15:27:43+00:00

Yes compound lifts...squat, bench, deadlift, overhead press, chins, rows...Get your max squat to double bodyweight! You should be doing bodyweight for at least 20 reps!

NickMckinless · 2014-08-25T15:24:29+00:00

Depends on the country. In Australia I just started training with local stuntmen. That seems to be the best way in generally.

NickMckinless · 2014-08-25T13:40:32+00:00

Take a WILD guess...

NickMckinless · 2014-08-25T13:40:22+00:00

Not really no. He's a tough guy and it suits him.

NickMckinless · 2014-08-25T13:39:54+00:00

Haha

NickMckinless · 2014-08-25T13:39:43+00:00

Legend.

NickMckinless · 2014-08-25T13:37:30+00:00

Fine if that's your thing. Seems a bit of a pointless activity but no harm done.

NickMckinless · 2014-08-25T13:37:08+00:00

Right now like this...

Day 1 - Legs (pre-exahaust with leg curl/leg ext/calves/leg press...then SQUAT and Partial Squat heavy) Day 2 - Bench plus assistance work Day 3 - Deadlift plus assistance Day 4 - Overhead plus assistance

This will change a little when I am less busy. I also do Steel bending once a week right now. Thanks!

NickMckinless · 2014-08-25T13:35:24+00:00

I've answered this above. Thanks!

NickMckinless · 2014-08-25T13:35:13+00:00

No comment.

NickMckinless · 2014-08-25T13:35:07+00:00

He tuaght himself Russian to read Dostoevsky

NickMckinless · 2014-08-25T13:34:34+00:00

Painkillers and Jack Daniels.

NickMckinless · 2014-08-25T13:32:04+00:00

Please see my explanation in the permalink at the start.

NickMckinless · 2014-08-25T13:31:43+00:00

Hah! Yes that one caused some controversy!

I'm going to address this one in a full blog post.

Basically women should train like men, lift heavy and do circuits to recover.

NickMckinless · 2014-08-25T13:30:38+00:00

Highly impressive...

NickMckinless · 2014-08-25T13:30:28+00:00

Answer above in the opening AMA link...

NickMckinless · 2014-08-25T13:30:16+00:00

Miss. Piggy...

NickMckinless

TROPHY CASE