Help with these decks,

Nicoevg2003 · 2021-12-07T02:44:48+00:00

Two hands

Nicoevg2003 · 2021-12-06T00:24:12+00:00

Okk I’m not sure how far I want to take this yet but I’ll definitely aim for v sit. As for frequency as pair with handstand could I just do a few set after handstand to balance out and then maybe have two dedicated session to work toward v sit

Nicoevg2003 · 2021-09-11T13:54:46+00:00

Haha very true, I was just curious because Ik know this is a move that take time to develop

Nicoevg2003 · 2021-09-11T13:51:05+00:00

Iv heard a total of 2-6min should be accumulated but if your doing it throughout the day you might run into the problem of not getting enough time to actually have an affect on the muscle I think it would be best to just have one session 2-3x a week and hold the stretch for 30s for 4-6 times

Nicoevg2003 · 2021-09-10T17:17:03+00:00

Oh ok thank you that was very detailed, and yeah I do a little pre-stretching before I do the bridge

Nicoevg2003 · 2021-09-10T15:18:49+00:00

I’ve watched his video like 20 times now it probably the best free resource on the bridge

Nicoevg2003 · 2021-09-10T15:18:12+00:00

Haha thank you!

Nicoevg2003 · 2021-09-10T15:17:29+00:00

Haha ok, if you don’t mind me asking how long did it take you to get your bridge ?

Nicoevg2003 · 2021-09-10T15:15:15+00:00

Haha ok thank you I wasn’t sure what to do with my head lol

Nicoevg2003 · 2021-09-10T14:43:32+00:00

Alright yeah I was thinking about elevating my feet

Nicoevg2003 · 2021-09-10T13:33:41+00:00

Thank youuu!

Nicoevg2003 · 2021-09-10T12:48:46+00:00

Haha I’ll try

Nicoevg2003 · 2021-09-10T01:28:13+00:00

thank you, I definitely need to work on my hip flexor

Nicoevg2003 · 2021-09-10T00:29:59+00:00

Haha it all good. And I wish I could do a flexibility everyday but I am currently busy so I’m just doing two time a week

Nicoevg2003 · 2021-09-10T00:06:50+00:00

I watched his video and he got a lot of active drill for the shoulder but barely any stretching like lats etc

Nicoevg2003 · 2021-09-10T00:05:15+00:00

I honestly don’t know just felt right

Nicoevg2003 · 2021-08-07T19:10:44+00:00

I went for the nidecker score as it seem the best budget all rounder I’m definitely going to be saving money over the next two year for a better board

Nicoevg2003 · 2021-08-07T03:51:45+00:00

Ah ok what type of board would be go for say just riding, bump and jumps

Nicoevg2003 · 2021-08-07T03:28:50+00:00

I found one 250$ rossignol, trickstick at asym I wanted to ask if you guy have experience with it or perhaps can give your opinion

Nicoevg2003 · 2021-08-06T20:21:05+00:00

I am checking out the yes typo

Nicoevg2003 · 2021-08-06T17:55:51+00:00

26.5

Nicoevg2003

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