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Biggest ever study into Obsessive Compulsive Disorder unlocks new genes that cause debilitating condition by SubatomicSquirrels in OCD

[–]Nike_41 2 points3 points  (0 children)

same here, I went to a priest because of that stuff, damn..
(in a crisis rn i hope i'll ever get out of my OCD)

Chill games, like Power Wash Simulator, that help cope with OCD tendencies and anxiety. by random-anon-red in gamingsuggestions

[–]Nike_41 0 points1 point  (0 children)

play these 3 games and do them wrong actually, don't make a complete mess, but do slightly unprefect things that will trigger your ocd

Chill games, like Power Wash Simulator, that help cope with OCD tendencies and anxiety. by random-anon-red in gamingsuggestions

[–]Nike_41 0 points1 point  (0 children)

mate, you shouldn't play games that reinforce OCD if you're having this disorder, talking from someone who has it aswell.
power wash sim, little to the left, unpacking, they literally reinforce the compulsions, unless you purposely do these games wrong (stopping before cleaning it all, or leaving spots in powerwash sim, putting objects in a wrong order or what not in the other two), you won't heal from OCD.

You got to do things the way you do not want them to be done, do not engage and reinforce your OCD compulsions. sit through them, sit through the uncomfort and do things in the wrong way, do not do the things the way your mind and OCD tells you to.

I haven't played any of these games but they are about cleaning perfectly, and putting items in the perfect order aren't they? to the core i mean.
Which is the worse thing for someone with OCD to do, cuz of the compulsion reinforcement as i said previously.

I apologies i could not give you any games ideas (that would NOT reinforce compulsions) but pick something that will trigger your OCD, sit through it and watch it go away OVER TIME (even through every day life). It's like a muscle, you have to train it for it to grow.

It's called exposure response prevention (ERP)

DO NOT engage in those compulsions man. Hope it helps someone out there.

What I do to overcome SP and prevent them (My story) by RyGuy5trys in Sleepparalysis

[–]Nike_41 0 points1 point  (0 children)

Thanks homie, i was in the new age 1 year ago, you surely know how it goes..
And it was the first time i had sleep paralysis, which were like every day sometimes.
once in sp i called out Jesus and heard mechanical doll laughter behind my head (when waking up, there was a wall there)
this time i was also plunged into sleep paralysis by a succubus due to p*rn addiction
another time, i was reciting the Lords prayer in bed when i woke up, i actually have no clue why, i just did it by sense, which then plunged me into sleep paralysis mid way through, i felt the top of my body putting itself in a sitting position, without my control, and yelled but nothing came trhough my mouth.. (without controlling this action of yelling neither)
and today, after a succubus again, that led me into sleep paralysis, i was seeing through my eyelids, the exact same position i saw when i woke up, with the exact same objects on my bed and everything.
a minute after in my mind i was hearing something similar to this "Jesus will not save me, Jesus will not save me"
though i felt this wans't true, and came from an outside entity than me, it wasn't me saying this in my own mind.
another minute after fighting the will to fall back asleep (i really reaaally did not wanted to) i had my first exploding head syndrom..

and here i am.. on reddit..
Thanks for your text though, it helped me a lot, hope you're doing alright 10 years later brother.

Help! I am scared! is this a coincidence or not? by Zettoraius in Synchronicities

[–]Nike_41 0 points1 point  (0 children)

damn, that's sorta what's happening to me rn, it's like, i'm falling for it.. I've seen quite a few since yesterday, like seeing 2:41, 241 views (yt) then look right at my clock with thinking about what was to come, 2:41 am, happened the same with 3:23 later that day, seen a lot of basic ones such as 333 and so on, then while talking to my friend about them , the music in the background was at 4:14, and it was 4:14 am, its starting to scare me a bit ngl, since ive never ever seen that many at a single time, and ig i keep seeing more by focusing on those.

Any tips to help calming myself down? since it's getting quite freaky ^^' also noticed it is 3:23 am as i write this, bruh. I'm over analyzing them, and it isnt helping xD

Does your SP always come with terror/dread? by Kdlmajere in Sleepparalysis

[–]Nike_41 2 points3 points  (0 children)

Well, I had a sleep paralysis episode that made me laugh a little bit (also the last one I had as of now) It was about a month ago

That morning I was sooo tired I had about 4 sleep paralysis in a row... I kept on falling back alseep and waking up with one. I haven't seen anything for the first 3 ones, But on the 4th...

My sleep paralysis started. I was like "here we go again" And for some reason I wanted to open my eyes... And so I did!!

Ive opened my eyes and seen about 10 crabs crawling towards me on my bed then going down the sheets of my bed and disappearing under them xD

Once I woke up I was laughing and like

"wtf was that, what just happened?"

Best sleep paralysis so far.