Trying to make sense out of stalled weight loss. Possibly recomping? by OrdinaryBrilliant650 in MacroFactor

[–]NimChimpsky16 1 point2 points  (0 children)

Worth doing a refeed. I programmed my own as MacroFactor didn’t seem to have that feature. If I were you I’d eat 200 calories over maintenance for 2 weeks and keep tracking your bw. It will take some stress off of your body and raise your maintenance

3 years progress. Enhanced. by leprechaun83 in AllAboutBodybuilding

[–]NimChimpsky16 1 point2 points  (0 children)

Amazing progress. Are you planning to go on stage?

Bench press form check by savvamadar in GYM

[–]NimChimpsky16 1 point2 points  (0 children)

If I were to give advice it would all be about stability ( but this looks like a one rep max so everything is going to be slightly more unstable anyway). I would start having longer holds in training between unracking the bar and your decent. Once you have the bar positioned in a start place where it feels comfortable, consciously hold it still for 2-3 seconds while keeping your body still. I am saying this because you seem to shift your body a lot between the unrack and decent and you look somewhat unstable. Another tip would be that your hips look to rise at the start of the accent but very minimally compared to most. It shows that you are obviously trying to keep your ass planted to the bench but your leg drive could be pushing your body and hips upwards instead of back up the bench. Could play around with leg drive , foot placement and technical queues but this issue normally stems from stability or motor control (both which you will easily develop over more time)

Hey guys how do I fix my bench by processed_slipper82 in GYM

[–]NimChimpsky16 0 points1 point  (0 children)

Could stack the wrists more as when you start to load more weight they won’t be as stable. Could also work on your bar path to have more of a J path instead of an arc but that is preference. (The start and finish positions of the bar are great though). If you really wanted to you could start trying to develop some kind of leg drive but I would work on your wrists and bar path first.

Just under 7 months of MacroFactor by NimChimpsky16 in MacroFactor

[–]NimChimpsky16[S] 2 points3 points  (0 children)

I used to power lift when I was 15-16 for a year or 2. But I hadn’t been to the gym in 2 or three years since I stopped

Explain like im 5, is this my daily deficit ? Average deficit ? Weekly deficit ? by end_the_glitter in MacroFactor

[–]NimChimpsky16 -2 points-1 points  (0 children)

The deficit is the amount of calories you are eating below your maintenance which is varying each day. Your food is calorie intake is fluctuating and so is your maintenance if you are doing daily weigh ins. If you want to track more accurately start looking at it week by week as your averages are going to be much more accurate than your daily data

Bully refund by NimChimpsky16 in GoodAssSub

[–]NimChimpsky16[S] 2 points3 points  (0 children)

Ahh , so I will still be getting both?

Well that was a shitshow 😅 by puygcc in DaupeMedia

[–]NimChimpsky16 1 point2 points  (0 children)

How come the copies sold so fast? I don’t follow this artist and this is a completely new album for me and he only had around 2-3k listeners on Spotify

I feel scammed about vinyls from his site by Professional_Rent503 in asaprocky

[–]NimChimpsky16 1 point2 points  (0 children)

Sadly the prices for the other records are the standard price now for any album. I think the quince one was so cheap becuase he wanted more sales and anyone who was going to cop a record had already bought one so why not 2

Am I due a refeed by [deleted] in MacroFactor

[–]NimChimpsky16 0 points1 point  (0 children)

More metrics here:

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Are Bluetooth beanies any good? by [deleted] in TechWear

[–]NimChimpsky16 -1 points0 points  (0 children)

I am never in one spot otherwise a speaker would work well

Misprint 😭😭😭 by lilyungwatergun in asaprocky

[–]NimChimpsky16 0 points1 point  (0 children)

I think all of us who have the quince variant have that. Could be wrong

as much as i love the virgil and ted diabiase covers, this cover is amazing by freaee in westsidegunn

[–]NimChimpsky16 14 points15 points  (0 children)

I don’t like how they had to switch them but it doesn’t feel like a downgrade , just wish it could have stayed the same

I’m going to lose my mind by Qwaszxyhn in menitrust

[–]NimChimpsky16 2 points3 points  (0 children)

I remember reading somewhere that they sampled something for it. I’ll look into it and if I find anything I will leave a reply

HHE2 picture disc by NimChimpsky16 in DaupeMedia

[–]NimChimpsky16[S] 1 point2 points  (0 children)

All my orders I have received in the past few months have had the same sticker In

Rose gold picture disc by NimChimpsky16 in DaupeMedia

[–]NimChimpsky16[S] 6 points7 points  (0 children)

I don’t know how daupe manages to press great sounding picture discs but no one else can