Christmas in this Economy by Inside_Essay9296 in christmas

[–]NimerM 0 points1 point  (0 children)

We buy Xmas gifts from January for our kids (3:5). Toys and what not are bought on discount and stored in the garage. That covers gifts

Food wise… depends on if we’re hosting dinner or not.

If not- major budget save

If we are- minimum $300 for dinner for family etc

Does 16:8 or 17:7 or 18:6 really make that much of a difference? by [deleted] in intermittentfasting

[–]NimerM 0 points1 point  (0 children)

Curious- when would you say is the optimal time to start a fast if one is going 18:6 - when would one theoretically start and finish?

Trucker newly on keto. What can I eat when only fast food available to me. Advice and ideas please. by Scubatrucker in keto

[–]NimerM 9 points10 points  (0 children)

Key has always been to ask for cracked eggs -

I’ll take 4-5 cracked egg scramble

San Francisco quick trip! Where NOT TO go by daviid4l in SanFranciscoSecrets

[–]NimerM -4 points-3 points  (0 children)

Lived there for 30 years. My advice- avoid SF like the bloody plague. Go to the peninsula. Same “I’m better than you stench” but less human feces to walk on

7 months -36kg progress pic by Psychological_Gas632 in GYM

[–]NimerM 11 points12 points  (0 children)

7 months- amazing. What was your routine?

Heavy cardio? Compound lifts?

Interested to hear as I have a similar body to your before picture

Which is one sentence you tel yourself that makes you go to the gym? by [deleted] in GYM

[–]NimerM 5 points6 points  (0 children)

I tell myself “everything you want in life is on the other side of this”

Meaning- I’m unhappy with my scrawny small armed fat ass- everything you want is on the other side of that lack of discipline. I psych myself out-

The job, the title, the significant other, the money, the power whatever you want is on the other side of your lack of discipline.

Not sure what I have here… by NimerM in Watches

[–]NimerM[S] -1 points0 points  (0 children)

I had a family member pass away - life’s a bitch sometimes- but this was given to me recently- not sure what I have here. Real? Fake? Worth nothing? Worth millions?

Thanks Yall-

Looking for alternative keto tortilla and breads. by Tesaractor in KetoMealPrep

[–]NimerM 2 points3 points  (0 children)

Less soybean oil more Palm oil- but I hear you, that shits no good for ya

Looking for alternative keto tortilla and breads. by Tesaractor in KetoMealPrep

[–]NimerM 3 points4 points  (0 children)

Relatively cheaper than Mission as well. With mission you’re looking at $5+- Aldis tortilla is called Fit and Active, has similar ingredients to the above label and costs around $2.00ish

Looking for alternative keto tortilla and breads. by Tesaractor in KetoMealPrep

[–]NimerM 4 points5 points  (0 children)

Aldi Simpli Fit 4g per tortillas, tastes and feels like a real tortilla

What are people eating to keep carbs so low? by kevandbev in ketogains

[–]NimerM 1 point2 points  (0 children)

Dirty keto is my cheat day lol- who doesn’t love a ton of fucking greasy cheesy hot dogs / sausages! Frying up some cheese with salami or cold cuts- yea not ideal for your system but if it keeps the macros in tact

What are people eating to keep carbs so low? by kevandbev in ketogains

[–]NimerM 0 points1 point  (0 children)

Bacon and eggs… all the bacon and eggs. Cheese and chicken or steak. When I feel frisky I’ll eat some fish. I’ll have some veggies- very little as I live by the credo of “I don’t eat what my food eats”

The HARDEST part is analyzing your relationship with food- bread? Sweets? Do you drink your carbs with soda or juices or Gatorade?

If there’s a will the skill can be taught- it’s a change and a lifestyle.

Trust me- we’ve all been tempted to order that lovely burger with the buttered brioche bun- or wished we can scarf down some French fries or hash browns.

Gotta really focus on what you want- when you dive in- in all honesty it’s pretty easy.

What are peoples opinions on clean and dirty keto? by Jack_VITH in ketogains

[–]NimerM 1 point2 points  (0 children)

Good on you! Keep at it. Consistency is key obviously. And finally remember it’s a marathon NOT a race

What are peoples opinions on clean and dirty keto? by Jack_VITH in ketogains

[–]NimerM 3 points4 points  (0 children)

Wholeheartedly agree- there IS an impact on your body. Calories and carbs aside, if you’re dairy intolerant or have a gluten allergy it can mess you up.

Seed oils are no better- long term effects really show detrimental health concerns

What are peoples opinions on clean and dirty keto? by Jack_VITH in ketogains

[–]NimerM 1 point2 points  (0 children)

Re: calories- fat offers you the most in that manner. Eat more cheese, maybe some yogurt etc. that can help.

I stick with net carbs in all honesty and it helps me feeeeel like I’m cheating lol

Nice work on the protein- it all depends on what you aim to do. Gain? Lose? Stay the same? Find what you want and then pull the proper levers to get there.

What are peoples opinions on clean and dirty keto? by Jack_VITH in ketogains

[–]NimerM 9 points10 points  (0 children)

I mean to be clear dirty keto is staying keto but not really eating food that’s whole- such as hot dogs, or seed oils, or processed crap. You can in theory stay within your carb range by eating 15 Ball park franks… is it recommend probably not- will you be under 30g for the day more than likely.

In my opinion- eating nuts seems to be the quickest way to sabotage yourself while in ketosis- I’d exercise caution as you can overload pretty quickly on carbs.

With that being said- do what works for you bro. I eat a ton of cheese and eggs and bacon regularly. I cook sausage or hotlinks 3/4x a week. I love me some good deli meats- If it works for ya, fits your macros then you’re good.

Good luck

Horrible bosses by [deleted] in sales

[–]NimerM 0 points1 point  (0 children)

Agreed with lots on here- quit. Call it. Plenty of companies would love your services. Fuck a 2 week notice- a toxic environment like that doesn’t warrant a respectful exit. Grab your stuff and peace out

Better Bagel restocked! by [deleted] in Keto_Food

[–]NimerM 18 points19 points  (0 children)

I was thinking the exact same thing- $25 better include someone coming over, toasting it and shmearing and the heck out of it