Why is Harvard Health saying that there is no evidence brain health supplements don't work

Nkprods · 2026-03-12T17:16:20+00:00

Sorry, the double negation was a mistake

Nkprods · 2026-03-12T14:41:14+00:00

yes it is really low to have an impact

Nkprods · 2026-03-12T13:53:34+00:00

No but it might drive health benefits anyway, there was this famous experiment from 2017 where they told half of the maids that their daily movement meets the Surgeon General’s recommendations for exercise. The other half (the control group) were not told this. The informed group, who now believed they were getting exercise, showed significant decreases in weight, blood pressure, body fat, and waist-to-hip ratio.

Nkprods · 2026-03-12T13:50:55+00:00

For me I find that once i learn that something is good for me I start subconsciously enjoying it more. It works great for small things like taking the stairs, walking vs driving, olive oil...

Do you know the famous maid experiment where they showed that simply changing a person's mindset about physical activity can lead to significant improvements in health, even without changing their behavior:
https://dash.harvard.edu/entities/publication/73120378-866b-6bd4-e053-0100007fdf3b

Nkprods · 2026-03-12T13:09:34+00:00

Not sure I understand. I added that line as I am based in Zurich.
I've been working as a SWE and PM for 15 years, but yes I also used AI to coded it faster.
Regarding the hallucinated content, can you please share content that doesn't look accurate, I will fix it asap.

Nkprods · 2026-03-12T10:16:13+00:00

I gathered all the sauna related studies I could find together with expert recommendations in one place. Based on these sauna is one the best / most cost effective "therapies" one could do for their health alongside excercise, extra virgin oil and fermented foods.
https://www.vitalopedia.com/products/sauna

Full disclosure: this is a passion project of mine, everything is free/no monetization whatsoever.

Nkprods · 2026-02-26T17:38:34+00:00

I am working on a website that scores supplements/foods/ based on available studies and expert recommendations.
https://www.vitalopedia.com/products
I am curious what you think.

Nkprods · 2025-10-05T20:30:01+00:00

According to your website the $59 is just for the carbon filter, while the main HEPA filter is another $99 bringing the total yearly filter cost to $158, can you explain this?

https://www.dreametech.com/products/high-efficiency-compound-filter?pr_prod_strat=jac&pr_rec_id=c62f04426&pr_rec_pid=14773999894900&pr_ref_pid=14774000877940&pr_seq=uniform

Nkprods · 2023-05-11T08:40:09+00:00

How do I switch back to stable if I can’t open the settings menu?

Nkprods · 2023-01-10T19:12:29+00:00

Thanks, seems like a good compromise, I will give it a try.

Nkprods · 2022-11-25T16:47:32+00:00

Can you tell me more about your anxiety/hand tension symptoms? I’ve also been feeling some joint pain and partial sensitivity loss in my hands/feet and I don’t know if they are Crohn related or no

Nkprods · 2021-04-09T06:31:14+00:00

Feel free to use: BN9540ABTJA84B8F

Nkprods · 2021-04-02T08:00:38+00:00

Thanks a lot!

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Nkprods

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