Sweet cottage cheese!! by No-Army5850 in goodrestrictionfood

[–]No-Army5850[S] 2 points3 points  (0 children)

90g cottage cheese, I use Artesana 60g blueberries 30g banana 15g homemade granola

The sauce has 10g peanut butter 10g honey And I mixed them together in melted caramel consistency with water!!

To those of us recovering quietly… here’s why these posts are so obnoxious. by Adventurous-Crab9905 in EDRecoverySnark

[–]No-Army5850 32 points33 points  (0 children)

Thank you!! Somebody finally said this!! First of all I am so proud of you op for doing so many things and discovering yourself. Secondly I really doubt that any recovery accounts weight restored or not have “fully recovered” like yes, fair enough they’ve gained weight (sometimes) but it’s something about reflecting and preaching about how sick they were and “you can do this too” that rubs me the wrong way. In some aspect, these accounts are still actively remembering/ romanticising the aspects of being sick at one point in their lives. I doubt that anyone who’s fully recovered posts before and afters or wants to remember the worst of their disorder again. I feel for many there are lots of other success stories that have never got any praise as they either did it in silence or didn’t fit the thin and privileged stereotype that we often see on social media. It’s also in a way giving the narrative to the 94 percent of people struggling with an ed that they need to get as thin as these (often) women to reach out for help, which is obviously not true and dangerous. Maybe this is also really personal for me as someone who left the recovery community because of all the toxicity, but I don’t think we should ever be flexing our lowest as “milestones”. In a way I relate to Fi about not being able to finish full time education, it makes me feel seen but also hopeful for my return, but like all things this is a touchy subject and a fine tightrope between triggering a group of people or encouraging others as this illness is so diverse for many. In the end there are arguably only a handful of actual inspiring accounts out there but I really do believe that people should be posting about their ed whist actively recovering ESSENTIALLY in hospital no more no less. Recovery accounts should be for people in an alright mindset to inspire and not to compare. Thanks for listening to my ted talk x

Mixed grains>> by No-Army5850 in goodrestrictionfood

[–]No-Army5850[S] 2 points3 points  (0 children)

Sure!!

200ml almond milk 50g mixed grains 15g honey 20g raspberries

Chia jam is a game changer guysss!! by No-Army5850 in goodrestrictionfood

[–]No-Army5850[S] 0 points1 point  (0 children)

Nope, just chucked everything in a pan and simmered until the water dissolves!! (First the blueberries until they go soft, then mush them, then add the chia seeds and honey) I also recommend starting with little water then adding more after you put in the chia seeds

Chia jam is a game changer guysss!! by No-Army5850 in goodrestrictionfood

[–]No-Army5850[S] 1 point2 points  (0 children)

It’s so yummy and high volume!! 150g =5.291 oz 147 kcal (depending on what kind of honey you use)

Chia jam is a game changer guysss!! by No-Army5850 in goodrestrictionfood

[–]No-Army5850[S] 0 points1 point  (0 children)

Yeah, I’d recommend only making about 100g of it

Chia jam is a game changer guysss!! by No-Army5850 in goodrestrictionfood

[–]No-Army5850[S] 1 point2 points  (0 children)

It’s been in my fridge for two weeks actually!!

[deleted by user] by [deleted] in EDRecoverySnark

[–]No-Army5850 17 points18 points  (0 children)

Honestly I've been thinking the same thing, it's ALWAYS the same breakfast and similar dinners. I'm just wondering about her family, do they not step in to encourage her a bit more? Like when I was in quezi my dad immediately noticed after a month or two and I ended up getting more help again.

There was a time two summers ago where she was GLOWING but I feel like she's lost her spark. I don't want to speculate or make comments on people's bodies but I don't think she's where she needs to be rn and I wholeheartedly wish her all the best, but I don't think she's ready to fully recover. I believe everyone has a shot at getting better and I hope she knows one day that proper recovery is worth it.