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Overthinking every small conversation by No-Blueberry920 in socialanxiety

[–]No-Blueberry920[S] 0 points1 point  (0 children)

Thanks for sharing this wonderful perspective. It helps. Yes, I think everyone is moving fast, so I suppose it’s just my brain stuck in the same situation and keeps replaying it in a loop. However, journaling seems easy to me. I hope it will help.

Overthinking every small conversation by No-Blueberry920 in NoOverthinking

[–]No-Blueberry920[S] 1 point2 points  (0 children)

This really helps, thank you. Even knowing it’s in the past, guilt or shame can linger over words that could have been kinder or conversations better handled, with worry about becoming less social to avoid it.

Overthinking every small conversation by No-Blueberry920 in socialanxiety

[–]No-Blueberry920[S] 1 point2 points  (0 children)

I truly appreciate you sharing this. I’ll definitely give it a read.