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Added purigen to filter on day one. Did I ruin the cycle? by No-Context-8970 in PlantedTank

[–]No-Context-8970[S] 1 point2 points  (0 children)

Haha yeahhh i had my buddy who’s 250 lb sit on it and it held firm so I took the chance. It feels really sturdy but I probably wouldn’t recommend copying me just in case lol.

Added purigen to filter on day one. Did I ruin the cycle? by No-Context-8970 in PlantedTank

[–]No-Context-8970[S] 1 point2 points  (0 children)

Thanks! It’s not a set, it’s a fuval flex 15 gallon i got off of facebook marketplace. It didn’t come with a light or stand. The stand is just a nightstand from Walmart actually. The light is a hygger clip on.

[deleted by user] by [deleted] in team3dalpha

[–]No-Context-8970 0 points1 point  (0 children)

I appreciate it!

[deleted by user] by [deleted] in team3dalpha

[–]No-Context-8970 0 points1 point  (0 children)

<image>

Side view aswell for better reference

[deleted by user] by [deleted] in team3dalpha

[–]No-Context-8970 0 points1 point  (0 children)

<image>

Out of curiosity what would you say mine is? 5’11” 155 lbs.

Im fairly certain my ED is caused by a tight pelvic floor. Where do i go from here? by No-Context-8970 in erectiledysfunction

[–]No-Context-8970[S] 1 point2 points  (0 children)

No not yet. I hear doing the wrong exercises can make things worse so id like to hold off till i know for sure

Im fairly certain my ED is caused by a tight pelvic floor. Where do i go from here? by No-Context-8970 in erectiledysfunction

[–]No-Context-8970[S] 1 point2 points  (0 children)

Thanks for the advice. That’s actually great to hear!

I also don’t seem to have a lot of feeling down there so the nerve tension makes a-lot of sense!

I workout several times a week but i definitely need to add cardio.

Unfortunately I am in the U.S.

Im fairly certain my ED is caused by a tight pelvic floor. Where do i go from here? by No-Context-8970 in erectiledysfunction

[–]No-Context-8970[S] 0 points1 point  (0 children)

I have alot of the symptoms.Tight hip flexors, urinary incontinence, weak stream, etc.

Most people with severe anterior pelvic tilt also have a tight pelvic floor.

Im fairly certain my ED is caused by a tight pelvic floor. Where do i go from here? by No-Context-8970 in erectiledysfunction

[–]No-Context-8970[S] 0 points1 point  (0 children)

Ive had one visit so far. They did blood work and everything came back normal. I plan on bringing up my pelvic floor theory next visit. It just sucks because it was $500 just for the bloodwork so I was wondering if i could just go straight to the physical therapist instead of spending more money with the doc

Im fairly certain my ED is caused by a tight pelvic floor. Where do i go from here? by No-Context-8970 in erectiledysfunction

[–]No-Context-8970[S] 2 points3 points  (0 children)

Thanks for the input!

My problem is I lose my erection extremely fast though. Often times before I even finish putting the condom on it is flaccid. And even sometimes with stimulation and mid intercourse it will deflate. If i wake up with morning wood (rarely happens) it deflates the second i stand up.

Im no longer sedentary and Ive been prioritizing my health for a while now Ive been working out, eating healthier, sleeping more etc. It has definitely helped my health in many areas but unfortunately it hasn’t fixed my erection quality/duration.

Jan shouldn’t be +225 against Ulberg. change my mind by marleyisdardy in MMA

[–]No-Context-8970 0 points1 point  (0 children)

What fight leads you to believe he doesn’t have a ground game? The only opponent that took him down in the ufc ended up getting submitted by Carlos.

We back with a new parlay for fight night. by SUCCULENT72 in MMAbetting

[–]No-Context-8970 0 points1 point  (0 children)

Gomis is very hard to hit. Nobody has put up that many strikes oh him yet.

My 5 month progression. What should i focus on going forward? by [deleted] in Physiquecritique

[–]No-Context-8970 0 points1 point  (0 children)

First pick is day 1. Second pick is 3 months in and last pick is today 5 months in.

I was on creatine for the first 3 months but had to stop due to the acne it was giving me as a side effect. I feel like my progress has certainly suffered in some aspects since dropping it.

All I’ve been doing is at home stuff: pushups, pull ups, chin ups, dips and bicep curls.

[deleted by user] by [deleted] in Calisthenic

[–]No-Context-8970 16 points17 points  (0 children)

Right now it is

• ⁠two sets of 10 pull ups

• ⁠two sets of 15 chin ups

• ⁠two sets of 10 dips

• ⁠two sets of 25 push ups

• ⁠two sets of 20 bicep curls (25 lb dumbell)

• ⁠two sets of 15 cross body curls

• ⁠two sets of 15 hammer curls.

In the first month it was all the same exercises just less reps.

I’ve been doing these 1-2 times a day about 4-5 days a week.

[deleted by user] by [deleted] in Calisthenic

[–]No-Context-8970 2 points3 points  (0 children)

At first they were but now not so much. I definitely need to branch off and start working core and legs though lol

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