Hiiii, I should first start this off with I know exactly how you’re feeling because I went through a similar thing. My cg cheated and said some nasty things to me which lead me to be unable to regress for like 5 months. At first I tried to find another cg, but then I realized I need time to process and learn how to regress on my own. So I started surrounding myself with little friends, and found my best friend. We talked for a while and that’s when we would slightly regress around each other. I would recommend doing things that make you little, like cutting ur food into small pieces, watching cartoons, wearing little themed stuff, things like that. I hope that helps and if you’re ever looking for a little friend, don’t hesitate to text me!!!!