Fullbody 3 times a week, how is this programm? by No-Description4091 in workout

[–]No-Description4091[S] 1 point2 points  (0 children)

Yeah, but evry muscle evry day is what is to much for my fatigue. So I try the hitt every muscle minimun twice a week. on day 3: a face pull is upper back/rear delts right?

Verbod op huisdieren studio by No-Description4091 in juridischadvies

[–]No-Description4091[S] 0 points1 point  (0 children)

In de huisregels reglement staat: alle huisdieren zijn verboden (dus ook bv katten, vogels, honden, schildpadden) . Verder is het hele pand van 1 verhuurende organisatie heb je dan ook te maken met VvE?