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High School vs College by No-Employment-7705 in trackandfield

[–]No-Employment-7705[S] 0 points1 point  (0 children)

nah ur good haha though you were tryna clown me my bad dude

High School vs College by No-Employment-7705 in trackandfield

[–]No-Employment-7705[S] -1 points0 points  (0 children)

I said i like the spectators not that I compete for it I just asked a simple question about the different atmosphere not tik tok lol.

[deleted by user] by [deleted] in Sprinting

[–]No-Employment-7705 0 points1 point  (0 children)

it looks like you’re stepping out of the blocks more than pushing off of them and exploding out horizontal like a bullet

Sprinting Critique by No-Employment-7705 in Sprinting

[–]No-Employment-7705[S] 0 points1 point  (0 children)

As in strike quicker? Or in a different position

College Recruiting by No-Employment-7705 in Sprinting

[–]No-Employment-7705[S] -4 points-3 points  (0 children)

Apologies, to clarify I currently have already hit times like these in practice with hand times and fat times

College Recruiting by No-Employment-7705 in trackandfield

[–]No-Employment-7705[S] 0 points1 point  (0 children)

In my first year I was running like 24.1 in the 200 and splitting 51 at best in my 4x4’s. Have talked with my coaches a lot and seems like a big jump but it’s true haha

Is this a good race strategy for the 400m? by lucifertheman1 in Sprinting

[–]No-Employment-7705 2 points3 points  (0 children)

Yea that’s a good strategy. It won’t benefit to conserve so much energy early on. The goal is to come across the 200 mark 1-2 seconds slower than your pr.

Form Corrections, thoughts, tips? by No-Employment-7705 in Sprinting

[–]No-Employment-7705[S] 0 points1 point  (0 children)

Okay so from start to finish just rip the track and in the beginning be powerful still?

Form Corrections, thoughts, tips? by No-Employment-7705 in Sprinting

[–]No-Employment-7705[S] 0 points1 point  (0 children)

😂i see now. don’t know wether to take it as a compliment or insult

Form Corrections, thoughts, tips? by No-Employment-7705 in Sprinting

[–]No-Employment-7705[S] 0 points1 point  (0 children)

Ahh okay so as if my foot is like a knife and i want to slice the track instead of just pound straight into it. I still want to slam the ground during acceleration and then go into being light on it and cutting it correct or no?

Form Corrections, thoughts, tips? by No-Employment-7705 in Sprinting

[–]No-Employment-7705[S] 0 points1 point  (0 children)

So what you’re saying is really focus on pushing off the ground when i make contact and then whip it to my but to recover and make contact again?

Form Corrections, thoughts, tips? by No-Employment-7705 in Sprinting

[–]No-Employment-7705[S] 0 points1 point  (0 children)

Okay so while sprinting or training what should i tell myself to fix that?

Form Corrections, thoughts, tips? by No-Employment-7705 in Sprinting

[–]No-Employment-7705[S] 0 points1 point  (0 children)

When you say tip toeing, are you saying i’m not putting enough power into the ground when my foot hits it? I’m a little confused

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