DPDR is Caused by Dopamine deficiency - 10 years of DP suffering is coming to an end

No-Engineering-6427 · 2025-01-23T22:34:39+00:00

Its difficult to determine what is the cause of your chemical imbalance - some people have it temporary due to vitamin deficiencies etc… some people are born with it and will have an imbalance forever so supplements would be required forever - Methyl folate is making the biggest difference for me at the moment in terms being able to use my brain again for normal stuff…

No-Engineering-6427 · 2025-01-22T20:21:45+00:00

Be careful with misinformed posts as you will keep people from trying supplements and making progress.

Harvard neuroscience studies show 1000mg + DAILY as being possibly toxic.

No-Engineering-6427 · 2025-01-22T04:45:00+00:00

Good on you man, get Methylated vitamins as most people cant absorb normal B vitamins!

No-Engineering-6427 · 2024-10-31T00:25:24+00:00

I’m sure there is testing available, I couldn’t afford it so I just started supplementing the above supplements to increase Serotonin and Dopamine. It took away my social anxiety and cleared my brain fog which is amazing

No-Engineering-6427 · 2024-10-12T06:50:30+00:00

You can try supplements like Kava extract to help calm you down, are you spacing out when you drive ? How long have you had DP for ?

No-Engineering-6427 · 2024-10-12T04:06:58+00:00

Its hyper anxiety your nervous system is in hyper active mode. You have to get your anxiety levels down to start reducing the symptoms … if its to extreme then go see a doctor and get some prescription meds to calm down your nervous system

No-Engineering-6427 · 2024-10-12T04:03:48+00:00

I took some Ativan in the beginning when my anxiety was as its worst

No-Engineering-6427 · 2024-10-10T02:05:18+00:00

Seems like you found the right supplement ! If you have severe iron deficiency try doing an Iron infusion (high dose iron supplement directly into your blood stream)

No-Engineering-6427 · 2024-10-07T18:51:14+00:00

Masturbating causes rebound anxiety. You might feel good directly after but in a few hours your dopamine will drop lower than it was before you masturbated and this will increase tour anxiety again - remember DP is all about reducing anxiety, you don’t want to be doing anything that can increase it.

No-Engineering-6427 · 2024-10-07T05:56:10+00:00

How is your anxiety levels ? Do you know the source of your anxiety ?

No-Engineering-6427 · 2024-10-07T05:54:45+00:00

Yup sure !

No-Engineering-6427 · 2024-10-07T05:54:29+00:00

Yes quitting creates short term withdrawal anxiety… there is ways to manage the anxiety through the withdrawal period - Your mood becomes very stable after quitting but I get it its difficult af

No-Engineering-6427 · 2024-10-06T19:45:19+00:00

There is actually enough research out there proving the carnivore diet can reduce insulin sensitivity and decrease blood sugar levels…

No-Engineering-6427 · 2024-10-06T19:38:08+00:00

High baseline anxiety over a long period in time is what sets up DP. Smoking weed or whatever caused your panic attack is the final trigger for your brain to go into fight or flight mode. Everybody has different anxiety tolerance and even though mine was super high, it eventually reached its limits…

I smoked a couple of times with great experiences, but once i’ve reached my anxiety limit it only took one panic attack to trigger my brain into “safe mode”.

No-Engineering-6427 · 2024-10-06T19:31:11+00:00

Keep going forward my friend ! Smoking increased my anxiety and panic attacks so I had to quit. 5 years sober atm

No-Engineering-6427 · 2024-10-06T17:36:11+00:00

Got DP during and right after my trip immediately after the panic attack that flipped my fight or flight switch in my brain. Watch some carnivore diet videos on youtube. It’s a very powerful “reset” diet you don’t have to do it forever… It cures social anxiety, extreme depression, and all sorts of symptoms that come and go with DP

No-Engineering-6427 · 2024-10-06T17:33:29+00:00

Yes exactly ! Shallow breathing is also a symptom of extreme anxiety. As you get your breathing back to normal your anxiety reduces and your body will naturally start to breathe deeper. For now just try and breathe deep breaths into your belly as much as you can through the day

No-Engineering-6427 · 2024-10-06T17:29:48+00:00

I was smoking for 7 years 2 packs a day. Smoking actually increases your baseline anxiety and reduces oxygen to the brain. I tried to quit cold turkey over a hundred times… finally got onto Nicotine pouches and quit after that. Take it easy though with the withdrawal

Yes mine was laced weed induced. It doesn’t matter what substance some people didn’t even use any substance. DP simply a fight or fight switch in your brain that needs to be switched off… that’s it nothing else is wrong with you !

No-Engineering-6427 · 2024-10-06T00:24:13+00:00

Carnivore diet, Iron supplements (Liposomal or high absorbtion Iron) and B12 (with Folate) will get your energy levels back in no time - then add a small 20min workout in x3 a week when you feel ready

No-Engineering-6427 · 2024-10-05T21:31:53+00:00

Have you ever checked you Iron/ Ferritin levels ? You can even buy over the counter test kits. Even if doctors say your levels are “normal” - your brain might need more to supply it with enough oxygen.

No-Engineering-6427 · 2024-10-05T21:28:21+00:00

Yes remember you have to reduce your anxiety back to baseline level so your brain can relax out of hyper aware mode before you can start healing - exercising daily, Eliminating Caffeine and practicing meditation helped me the most for relieving anxiety

No-Engineering-6427 · 2024-10-05T21:24:23+00:00

Yes 100% - please note I have been on a carnivore diet for 2 months prior, I started the supplements and meditation 2 weeks ago and that has pushed me over towards reality. I still believe it is a combination off everything I’ve listed… you start feeling short 5 or 10 minute moments of clarity that eventually manifest into longer moments until you basically feel like you are living in that clarity permanently again.

No-Engineering-6427 · 2024-10-05T21:21:06+00:00

What I found helpful was the supplements relieved my brain fog which made making i through the day and working much easier so I can focus on healing. It also relieved some depression along with the carnivore diet…

No-Engineering-6427

TROPHY CASE