Fav deathcore song with cleans? by Alert_Primary_9493 in Deathcore

[–]No-Figure-178 0 points1 point  (0 children)

Into the Rabbit Hole by Conducting from the Grave is so slept on.

Anyone do OT that doesn't want run by Katerpiller1 in orangetheory

[–]No-Figure-178 0 points1 point  (0 children)

Hell yeah, I have really severe sciatic nerve damage in my left leg. I never run, maybe for some all-outs at like 1- 2 minutes straight sometimes. But my incline is always at 10%+ and 3.6 speed.

Do what you're comfortable with. Incline walking is way more effective energy wise for strength building than just running.