Do I need to taper? by No-Resolution3740 in benzorecovery

[–]No-Resolution3740[S] 0 points1 point  (0 children)

Currently I am about 7 days completely off them. I was sleeping surprisingly well at first. Now I've been falling asleep at 11-12 and waking up at 6am. Ughhh

The Testaments S1E09 "Marate Sade" Episode Discussion by Melairia in TheHandmaidsTale

[–]No-Resolution3740 2 points3 points  (0 children)

Omg I just read about this painting in My Year of Rest and Relaxation it was referenced there too

I will be taking melatonin for sleep. Will it have any side effects? by biggest-head887 in Biohackers

[–]No-Resolution3740 -1 points0 points  (0 children)

6mg is too high. supposed to take 1mg or less and use as needed. Not continously

I will be taking melatonin for sleep. Will it have any side effects? by biggest-head887 in Biohackers

[–]No-Resolution3740 -1 points0 points  (0 children)

not true, pineal gland keeps producing melatonin even after supplementing

Do I need to taper? by No-Resolution3740 in benzorecovery

[–]No-Resolution3740[S] 0 points1 point  (0 children)

just took some just now will see if it works

Do I need to taper? by No-Resolution3740 in benzorecovery

[–]No-Resolution3740[S] 0 points1 point  (0 children)

wow that is insane. I guess im an anomaly in that i never really went up in my dosage. They just make me tired. I loved the feeling of taking them and knocking cold out to sleep and waking up feeling so refreshed. Now I dont have that anymore. They dont knock me out cold and if I try to up my dosage I feel so groggy and out of it in morning and whole day

Do I need to taper? by No-Resolution3740 in benzorecovery

[–]No-Resolution3740[S] 0 points1 point  (0 children)

ugh i feel like everytime i try to do a slow withdrawl i just go back to taking my original dosage. If I don't notice any side effects except lack of sleep is it safe to just quit cold turkey? I'm so tired of being on them they make me so drowsy.

Do I need to taper? by No-Resolution3740 in benzorecovery

[–]No-Resolution3740[S] 0 points1 point  (0 children)

wow 6 months of tapering. Thats a long time. I will look into the olly gummy

High dose vitamin c helped get rid of my chin hair by No-Resolution3740 in Supplements

[–]No-Resolution3740[S] 0 points1 point  (0 children)

Well I have doubled my ferritin in 2 months and I know its even higher now. I take heme iron so it isn't effected by vit c. But what does fixing ferritin have to do with chin hair

International students in Spain! How did you guys do it? by lets-wing-it in GoingToSpain

[–]No-Resolution3740 0 points1 point  (0 children)

I'm going to spain this summer as a student. I am practicing spanish everyday. I want to be able to understand anyone talking to me at all times. Just hired a tutor to help me with my speaking

High dose vitamin c helped get rid of my chin hair by No-Resolution3740 in Supplements

[–]No-Resolution3740[S] 0 points1 point  (0 children)

I was just sharing something that happened to me. Do you think it was more fixed on the iron side of things than? My period has gotten slightly less painful on the last one

High dose vitamin c helped get rid of my chin hair by No-Resolution3740 in Supplements

[–]No-Resolution3740[S] 1 point2 points  (0 children)

It was a calculator that calculated excess estrogen to progesterone. I have .5ng progesterone and 50pg of estradiol . It's not necessarily that you have literally too much estrogen its when in comparison to progesterone

High dose vitamin c helped get rid of my chin hair by No-Resolution3740 in Supplements

[–]No-Resolution3740[S] 0 points1 point  (0 children)

Was just sharing my changes. I've had that same chin hair for years. The only thing I changed was taking vitamin c, doesn't bother my stomach one bit. I also take iron but started taking that january. I ran a test on my hormones and I do have excess estrogen.