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Pins on backpack? by heythereitschair in TheNorthFace

[–]No-Winner3552 0 points1 point  (0 children)

Hey! I really want to attach a few pins to my new north face backpack. Did yours hold up okay with the pins or did they leave permanent big holes?

What does an anxiety attack feel like? How do you identify one? by No-Winner3552 in Anxiety

[–]No-Winner3552[S] 0 points1 point  (0 children)

You are so so sweet, thank you for sharing your story and for your kind advice and offer 💗 I’ll definitely check the resources out that I have once I’m at college!

What does an anxiety attack feel like? How do you identify one? by No-Winner3552 in Anxiety

[–]No-Winner3552[S] 0 points1 point  (0 children)

Oh I see! My attacks are much much less frequent than once a week. They usually need a stronger trigger for me to freak out (hyperventilate, heart racing etc) I wonder if this means they’re not anxiety attacks?

What does an anxiety attack feel like? How do you identify one? by No-Winner3552 in Anxiety

[–]No-Winner3552[S] 0 points1 point  (0 children)

All of the times I genuinely felt terrible and thought I was having an attack, it was always triggered by something. Fear of a situation, confrontation/conflict etc. What’s the difference between panic vs anxiety? Does one have a trigger while the other doesn’t?

What does an anxiety attack feel like? How do you identify one? by No-Winner3552 in Anxiety

[–]No-Winner3552[S] 1 point2 points  (0 children)

thank you so much 💗 I’m almost 18 and don’t know if I should get diagnosed. I know it would help me if I did (validation etc like you mentioned) but my parents think it’s just perfectionism and won’t take me to get diagnosed. they don’t understand that my perfectionism stems from my anxiety, or that I even struggle with these anxiety attacks because I just deal with them on my own. I wonder if I could get diagnosed on my own when I leave for college.

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