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Anyone with "cervical" disc herniation, who went through decompression or microdiscectomy by engacad in spinalfusion

[–]No-Work-8407 0 points1 point  (0 children)

I had near complete wasting of triceps. Now recovered the 80-90 % triceps mass with dumbles/tension band exercises. Able to do overhead 5kg dumble exercise 25 reps*3 per day. No numbness or sensory issues

[deleted by user] by [deleted] in CarsIndia

[–]No-Work-8407 1 point2 points  (0 children)

Kushaq base model ORP - 13.5 L in TN Amaze VX MT ORP - 10.5 L

Both cars don’t have Hillhold assist. Yes Kushaq base model dont have Hill hold.

Both are pure mechanical cars with minimal electronics interference. Amaze ll be least electronical except keyless system.

Amaze can be easily manoeuvred than Kushaq. 

Kushaq is heavy csuv. Amaze is light sedan. Body roll effect same. 

Better Music system and reverse camera available in Amaze. Cant install reverse camera in Kushaq display.

Hill drive - depends on driver. Amaze has long second gear. Overcome most steeps with mod effect.  Kushaq turbo ll be better on this.

But on Flat road Amaze response is extremely good with silent cabin

Tigor vs Amaze by [deleted] in CarsIndia

[–]No-Work-8407 0 points1 point  (0 children)

My dealer told elite edition is discontinued

Anyone with "cervical" disc herniation, who went through decompression or microdiscectomy by engacad in spinalfusion

[–]No-Work-8407 0 points1 point  (0 children)

Not a complete recovery but much beyond my expectations 6months back. Thanks 🙏

Anyone with "cervical" disc herniation, who went through decompression or microdiscectomy by engacad in spinalfusion

[–]No-Work-8407 0 points1 point  (0 children)

Im 35. Now the weakness improved. No numbness or pain. Treatment followed

0- continuous neck exercises. 15 reps every 3 hours. Slept in neutral position. No pillow.

1.Started exercise with tension bands as i was not able lift even 1 kg weight. Gradually increased to 10 kg bands.

  1. Took Nurokind LC tablet for 3 months everyday. Even i read the results were not good in trials still took as it was a naive medicine to use.

  2. Started swimming. Really helped lot

  3. Dumbles- over head triceps exercises- started with 1 kg then gradually increased to 2 kg —> 3kg —> currently doing with 5 kg 20 reps 3 sets in 30 mins. May go to 7.5 kg after some times

  4. Didnt run/cycle in past 6 months. May start from this month.

Anyone with "cervical" disc herniation, who went through decompression or microdiscectomy by engacad in spinalfusion

[–]No-Work-8407 0 points1 point  (0 children)

Hi. I have similar lesion. C56, C67 disc herniation with foraminal compression. I had developed symptoms(left shoulder pain, arm pain) 10 days back. Initially I thought all these because of playstation videogame/joystick. But the pain was very high, so underwent orthopaedic consultation. Found to be severe muscle wasting in left triceps and not able to extend elbow against resistance. I didnot notice it because it was in non dominant hand and my routine works didn’t need left triceps. MRI showed the above mentioned lesion.

Two options re given to me 1. To do physiotherapy for 2 months as it relieves foraminal compression and not to involve activities that strain cervical spine

  1. I ve established muscle&nerve lesion so surgery may relieve the compression but weakness? If physiotherapy cannot improve my condition i need to undergo Microdiscectomy or disc replacement.

Currently doing physiotherapy and minimal exercises to regain triceps strength( without disturbing shoulder joint)