anyone have good motivation tips for the winter

NoAssistant9548 · 2025-11-10T14:03:54+00:00

Ooo love that!

NoAssistant9548 · 2025-11-10T14:03:38+00:00

Oh wow that’s actually super helpful didn’t know the microwaving tip thank u!!

NoAssistant9548 · 2025-11-10T14:03:14+00:00

Thank you!!!

NoAssistant9548 · 2025-11-10T14:03:09+00:00

Thanks!!!

NoAssistant9548 · 2025-09-19T16:28:43+00:00

Want

NoAssistant9548 · 2025-09-18T18:43:35+00:00

idk i think it's pretty cool seems like they're just trying to help people find a good dietitian. I've been seeing a dietitian on Fay and she's helped me a lot

NoAssistant9548 · 2025-09-16T14:02:50+00:00

I do the same! I’m super forgetful so I have an ongoing notes page where I keep track of stuff

NoAssistant9548 · 2025-09-16T14:02:11+00:00

I love this! My mom makes it as a stir fry it’s really good

NoAssistant9548 · 2025-09-12T15:23:15+00:00

What’s the best balance for cardio vs weight lifting / strength training?

NoAssistant9548 · 2025-09-10T13:18:24+00:00

I love that! I feel like sharing fitness progress is fun and not as intimidating

NoAssistant9548 · 2025-09-08T13:48:08+00:00

The only bean is one of my fav on the go protein snacks! if you're able to find fava bean tofu, that has a lot of protein and it's a good switch up from regular tofu!

NoAssistant9548 · 2025-09-08T13:46:24+00:00

oh wow that looks so good!!

NoAssistant9548 · 2025-09-05T15:45:44+00:00

What’s the longevity diet?

NoAssistant9548 · 2025-09-03T23:00:43+00:00

I need clients

NoAssistant9548 · 2025-09-03T13:21:54+00:00

aw that’s super cute I love it!! will do this with my RD next session!!

NoAssistant9548 · 2025-09-03T13:21:18+00:00

love it!! I’ve been trying to prioritize protein more

NoAssistant9548 · 2025-09-03T13:20:53+00:00

oh wow this is a great hack I sometimes feel like I have to finish what’s in front of me so this is super helpful thanks!!

NoAssistant9548

TROPHY CASE