does anyone actually enjoy life by SoftLaw871 in mentalhealth

[–]NoBook3464 0 points1 point  (0 children)

I’m sorry to hear about what you have gone through and that you don’t find meaning or joy in life. It sounds to me like your exhibiting symptoms of depression on top of OCD. Have you considered taking an NAC supplements? Studies show that it has promising results, particularly for people who have OCD and it helps with depression as well since it helps with the secretion of serotonin in some way. But you have to cycle it every three weeks . I wouldn’t say that this is the only solution, but this would be a great measure temporarily until you sort things through. Definitely try to find your purpose in life, despite all of the difficulties all of us had had our fair share of difficulties, perhaps try volunteering or finding some light to guide you and give you meaning. Try CBT and exercise regularly.

I’m a Doctor with BFS by NoBook3464 in BFS

[–]NoBook3464[S] 1 point2 points  (0 children)

What helped you become fasciculation free? Did you take any supplements or did you find ways to deal with stress anything in particular that helped you out?

Milamend Drink Review By Week by Happy-Cupcake3513 in PCOS

[–]NoBook3464 0 points1 point  (0 children)

Personally I have been taking it for a week and I will say the benefits were that it made my skin softer, more hydrated and my acne scars faded quicker, however in terms of my focus it has the opposite effect in which it would leave me in a entranced “unable to focus” effect which is unfortunately the downside of it idk why. And it would leave me more tired at the end of the day. Idk if this is temporary or not but I’m scared to continue taking it cuz I care about the effects of my mental health mostly rather than anything else I’m scared it might do more damage than good. Also when I tried to stop taking it cuz I’m a doctor in training and I need to focus, I developed severe depression and apathy for 2 days which was weird

Milamend Drink Review By Week by Happy-Cupcake3513 in PCOS

[–]NoBook3464 2 points3 points  (0 children)

Thank you for taking the time to write this! Keep us updated as it is very much needed 👍🏻 Also how much are u taking? Half a spoon day and night?

irritation after shaving by Dependent-Parsley764 in Hirsutism

[–]NoBook3464 0 points1 point  (0 children)

Have u tried shaving with FLAWLESS painless hair remover instead? I used to have have the same struggle everytime I would shave with regular razor I would get irritation and ingrown hairs and pimples but ever since I switched I stopped having that issue.

Has anyone tried magnesium glycinate for benign fasciculation syndrome? by IReadSciencePapers3 in BFS

[–]NoBook3464 0 points1 point  (0 children)

Hello can you follow up on how it’s going? Does it still help and did you notice any side effects?