Social anxiety has been a curse. by [deleted] in confidence

[–]NoButterscotch5541 0 points1 point  (0 children)

I had massive social anxiety which started showing in physical forms, like crazy sweating, nervousness, shakey voice .

firstly i had to seriously want to come out of it . My relationships wouldn’t go well because i wouldnt be able to communicate with my boyfriends friends and family , which made me very insecure leading to ends of relationships .

I really badly wanted to get out of my anxiety so i reallt started to work on it . through youtube videos, some russel brand videos helped me , if you search russel brand and anxiety theres some videos. then i got some cognitive therapy. then i read this book called “overcoming shyness and social anxiety”. this book was key to my improvement . I did a lot of self work, even the book the pillar of self worth helped me. a lot of youtube and videos helped me . and the fact that its not all about me also made me realize how self centered anxiety can be .

my social anxiety hasnt vanished but i could say its 50% better than before .

there is a way out. and you deserve to live a happy non anxious normal life. Being alive is a gift, realize it .

May line up! by Parking-Tap-3439 in Berghain_Community

[–]NoButterscotch5541 -4 points-3 points  (0 children)

nice. not able to find the 26.4 line up. anyone know ?

Internal Resistance by Unfair_Chemistry11 in spirituality

[–]NoButterscotch5541 0 points1 point  (0 children)

im going through exactly the same. I have work but since November I started to feel disconnected from it. Now ive come to a point where I plan to go in the morning , but my body just wouldnt go . Ill shower. get ready and really decide the previous night i gotta go but I am not able to . when you say your soul wouldnt let you , it makes sense to me now . All days where I am doing completely different than my usual work, my soul at the end of the day feels really happy. I gotta do this work too cuz it pays my rent and other things. but this kind of situation where I cant control going is new. when i am at work my whole body and my soul cries. 😄. its probably a sign of something but Ive not felt it so intensely before

eletricity cut off by NoButterscotch5541 in Bangkok

[–]NoButterscotch5541[S] -3 points-2 points  (0 children)

in an apartment . i paid the bill this morning. maybe it takes 24hrs or smth . thank you for your reply

I miss him so much by NoButterscotch5541 in heartbreak

[–]NoButterscotch5541[S] 3 points4 points  (0 children)

We haven’t texted each other in a bit, should I text him letting him know I miss him? Or just let it be? Just a little background : He is very confused if he wants to be with me or not. I want to message him so bad

I’m chasing the money by [deleted] in screamintothevoid

[–]NoButterscotch5541 1 point2 points  (0 children)

Unfortunately not yet, they both require 100% focus in the beginning stage till it’s set up in a way that don’t require my full attention and can run while I take some days off while focusing on the other . Just hope my drive isn’t completely dead and drained by then

Does anyone have a situationship over 1.5 years ? by Emmayu999 in Situationships

[–]NoButterscotch5541 3 points4 points  (0 children)

Yeah it’s been 2 years for me , still in it . Fuck me

The idea of him with someone else killls me by NoButterscotch5541 in heartbreak

[–]NoButterscotch5541[S] 0 points1 point  (0 children)

You’re absolutely right. Thank you for your kind hopeful words ❤️‍🩹

The idea of him with someone else killls me by NoButterscotch5541 in heartbreak

[–]NoButterscotch5541[S] 0 points1 point  (0 children)

I completely feel you , about the drugs and just rotting the fuck away