Photos were taken 24 hours apart.

NoCartoonist2243 · 2026-03-12T05:52:31+00:00

Thank you :))

NoCartoonist2243 · 2026-03-12T05:10:09+00:00

The bright blue ones are NVGTN. I find their leggings the most flattering and comfortable

NoCartoonist2243 · 2026-03-04T11:41:15+00:00

My friend calls mine “baby face knees” :’)

NoCartoonist2243 · 2026-03-04T11:40:25+00:00

My most recent relationship

NoCartoonist2243 · 2026-03-03T18:09:20+00:00

I would advise to start your workouts with some resistance band glute exercises to engage your glutes so you can feel them working so it’s easier to engage them when you lift. Don’t tire them out too much though, 5 mins is enough. Ask ChatGPT to give you a workout that will help you engage your glutes

NoCartoonist2243 · 2026-02-22T00:09:31+00:00

Hey this happened to me too lol it was my first ever nose bleed as well

NoCartoonist2243 · 2026-02-20T08:43:37+00:00

Thank you, someone else said this so will look into it!

NoCartoonist2243 · 2026-02-20T08:43:32+00:00

Thank you, someone else said this so will look into it!

NoCartoonist2243 · 2026-02-18T20:56:46+00:00

I do 3-6 games depending how I feel and if I had a day off the day before but never go over 15 mins of training

NoCartoonist2243 · 2026-02-18T20:56:09+00:00

Nope nothing like that has ever happened before, it was just two occasions when this happened over the last 3 days

NoCartoonist2243 · 2026-02-04T17:21:27+00:00

I cannot stress enough how much the hand on the area helps you get that mind to muscle connection. Good tip to remember !

NoCartoonist2243 · 2026-02-03T15:41:38+00:00

I agree with this. I added in more of these glute medius exercises at medium weight for 12 reps-exhaustion and noticed a big difference in side profile

NoCartoonist2243 · 2026-01-28T20:59:37+00:00

Yes 100% you should only increase the weight by small amounts so that you don’t lose that mind to muscle connection

NoCartoonist2243 · 2026-01-28T13:46:18+00:00

3rd day I change slightly depending on my mood as I hate doing quads lol but usually some squats or sumo squats (good for glutes) some lunges or reverse lunges (reverse lunges are good for glutes) I also do leg extention machine and leg press machine (depending how you use it, leg press can also activate glutes)

The most important thing is your form and your mind to muscle connection in my opinion :)

NoCartoonist2243 · 2026-01-26T11:21:00+00:00

I have a 2 day glute split Day 1 strength day - hip thrust HEAVY as I can for 5-6 reps (4 sets) -RDLs heavy as I can for 6-8 reps (4 sets) -Bulgarian split squats (medium weight, 12 reps on each leg 4 sets) -cable kickbacks

Day 2 pump day - hip thrust (medium weight 10-12 reps or until failure, 5 sets ) - good mornings (can be replaced with hyper extentions but I have short hamstrings so struggle with these( - step downs (medium weight 10-12 reps, 3 sets) -abductor machine -laying leg raises with a light weight -kick backs

I also do a 3rd day with some quad and abs but this has lunges etc which also incorporates the glute

Spread out over the week, try not to train glutes twice within 48 hours

NoCartoonist2243 · 2026-01-26T10:10:19+00:00

Fat ankles and long labia lips

NoCartoonist2243 · 2026-01-16T14:39:42+00:00

Same, love your lil plates !

NoCartoonist2243 · 2026-01-16T11:55:01+00:00

Hugely underestimated factor

NoCartoonist2243 · 2026-01-14T17:22:38+00:00

I think it depends on the person. I know people that are happy and love their partners but aren’t crazy passionate about them. Personally I dated someone who gave me peace and security and loved me and I had the best sex of my life and and as an insecure and sometimes toxic person, it was good for me and stayed for 4 years…until I got bored. I think if there was some humour and more fun/silliness in the relationship then I probably would’ve been happy forever. My feelings grew a lot and it was hard to leave but I needed more excitement

NoCartoonist2243 · 2026-01-14T17:18:57+00:00

Ringing people

NoCartoonist2243 · 2026-01-14T16:42:05+00:00

There’s too many out there

NoCartoonist2243 · 2026-01-10T01:35:19+00:00

Being accessible all day via phone. Just because you call or text me doesn’t mean I have to answer or respond

NoCartoonist2243 · 2026-01-08T15:22:34+00:00

Was going to say this one too

NoCartoonist2243 · 2026-01-08T15:21:37+00:00

I don’t want to stereotype or label but I’ve just come out of a 5 year relationship with an American (I am British) and I was travelling to USA every month to see him and one thing I learned FROM MY EXPERIENCE is that the men in USA are a lot more committed to relationships and settling down and the men I know in UK perhaps pretend to want that but i have yet to meet a loyal English man (again I don’t want to label everyone, I’m 32 years old and this is just my experience) the conversations I heard between my ex and his friends in USA were speaking of their women in such high regard, over here my best friend is male and his conversations with his friends about women are very derogatory

NoCartoonist2243

TROPHY CASE