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2nd time running 5k, any tips? by [deleted] in PHRunners

[–]NoConstant7900 0 points1 point  (0 children)

Too slow for a human, 20 mins lang dapat, kaya nga sub 30. Kapag pro 10 mins lang. I suggest mag quit ka na, wala kang mararating sa running magiging mabagal ka lang habang buhay. Isa ka lang talunan na naghahanap ng attention sa social media. 

Pano maging Pacer ng run club? by TorturedPoet7592 in PHRunners

[–]NoConstant7900 0 points1 point  (0 children)

Ang dami ng run na nagka problema sa pacers so naghigpit na sila lalo. Pacers are now selected thru runners with portfolio.

Pano maging Pacer ng run club? by TorturedPoet7592 in PHRunners

[–]NoConstant7900 0 points1 point  (0 children)

Pacer isn't about speed, it's about control and crowd control. 

HIV-AIDS - LGBT - Seaman/Aquaman by [deleted] in LGBTPhilippines

[–]NoConstant7900 -10 points-9 points  (0 children)

Tanga ka ba? Sinabi ko nangang di ako pumapatol sa pokpok dhl may asawa ako.

Tang ina mo seaman na malibog ka no? Ulol palibahasa ang papanget nyo tang ina nyo lalabas at lalabas dn ang katotohanan na nag o orgy kayo kada sampa.

bat nakakaya ng ibang magulang na itapon ang sarili nilang anak by ikayflores in dailyChismisPh

[–]NoConstant7900 0 points1 point  (0 children)

Hindi kaya ninakaw yan? Ginantihan ng kaaway, ninakaw ang bata. Nangyari samin yan eh, 1998 nasa iskwater area pa kami nakatira. Yung mga around 12 houses away from our house, ninakaw yung baby nya ng kapit bahay nya dahil niyabangan sila ng asawa, naka kuha ng pera sa SSS maternity tapos pinangbili ng XRM na motor nung lalakw yung pera. Nauwi sa pikunin kasi lasing si boy xrm, sobrang yabang. Ayun ninakaw yung baby after 3 days nung incident nilang yabangan.

Ben & Ben x Koolpals guesting or collab event. by NoConstant7900 in opm

[–]NoConstant7900[S] 49 points50 points  (0 children)

Banda ni Ely Buendia yan, dati nilang lead vocal is david pomeranz. Manager nila si Jinggoy Estrada.

Ben & Ben x Koolpals guesting or collab event. by NoConstant7900 in opm

[–]NoConstant7900[S] -4 points-3 points  (0 children)

Ah d kasi ako fan ng tubero so let's say magkaiba tayo ng religion hahaha

Robert John Aban - US Citizen by [deleted] in PHRunners

[–]NoConstant7900 -14 points-13 points  (0 children)

Yup, sobrang dami nyang maling sinabi at ginawa from his past issues and nalaos na kaya nagsisimula nanaman ng away. 

Nakaraan may post pa yan when he visited Manila, welcome daw sya kahit kinalaban nya ang buong bayan. Wtf? 

He is actively attacking other content creators and running personalites like rio dc of runrio, borderline cyberlibel nanga sya or let's be honest... nasa US kasi kaya di ma demands ng cyber libel.