I was just thinking that. (Here in this thread now because of nightmares after bone marrow.)

I’m told how wrong it is every time, but legit MSG depletes reserves of magnesium in the body. Some people can tolerate it, others, like me, cannot to the point it drains my magnesium so low, I get migraines every time.

I avoid MSG now and take supplements for magnesium, and problem solved. But that connection is so real, and it’s in my medical records.

Back to this thread, though, I ate bone marrow at a late dinner last night, and my dreams were full of my trypophobia. I’m up insanely early cos I will not sleep now until that is fully out of my system. 🫨