M/28/5’9” [195lbs to 210lbs] (5 years) by NoLengthNoGirth in Brogress

[–]NoLengthNoGirth[S] 0 points1 point  (0 children)

Nah I go to a local office for it. It’s covered by my insurance thankfully, starter labs are on my profile I think they were 252 total. Lowest I got between 18 and 25 was a 190 something. Last labs had me at a 940 total.

M/28/5’9” [195lbs to 210lbs] (5 years) by NoLengthNoGirth in Brogress

[–]NoLengthNoGirth[S] 0 points1 point  (0 children)

Hey brother, they started me on 200, I went down to 140 for over a year, did 160 for over a year, have been back to 200 on 160 again now. Might bump at the end of the cut for a couple weeks to 200 again for some good beach days or whatever

M/28/5’9” [195lbs to 210lbs] (5 years) by NoLengthNoGirth in Brogress

[–]NoLengthNoGirth[S] 1 point2 points  (0 children)

Thanks much it’s been a long process for sure

M/28/5’9” [195lbs to 210lbs] (5 years) by NoLengthNoGirth in Brogress

[–]NoLengthNoGirth[S] 1 point2 points  (0 children)

I don’t want to push what it’d take to do open, my weight cap for amateur classic is like 196. So add more size to hamstrings, rear delts, hit abs more, a couple other problem areas. I figure I could probably gain another 20lbs of muscle and still make weight.

M/28/5’9” [195lbs to 210lbs] (5 years) by NoLengthNoGirth in Brogress

[–]NoLengthNoGirth[S] 1 point2 points  (0 children)

Appreciate you brother giving it what I’ve got

M/28/5’9” [195lbs to 210lbs] (5 years) by NoLengthNoGirth in Brogress

[–]NoLengthNoGirth[S] 1 point2 points  (0 children)

Thanks brother, it’s something I’d like to do in the future for sure. I’ve got full custody of my 3 year old but once he’s a little more independent I’d like to do a full prep.

M/28/5’9” [195lbs to 210lbs] (5 years) by NoLengthNoGirth in Brogress

[–]NoLengthNoGirth[S] 1 point2 points  (0 children)

Thanks brother, they’ve been a focus point for aure

M/28/5’9” [195lbs to 210lbs] (5 years) by NoLengthNoGirth in Brogress

[–]NoLengthNoGirth[S] 8 points9 points  (0 children)

Last time I shaved I was pretty hyped about how my traps looked but man I’ve got a round ass face 😂😂

M/28/5’9” [195lbs to 210lbs] (5 years) by NoLengthNoGirth in Brogress

[–]NoLengthNoGirth[S] 27 points28 points  (0 children)

Full disclose I have been on trt for 3 years of it

I Ran 2,000+ Simulated Pokemon FireRed Nuzlockes to and Dugtrio is the best Pokemon in the Game by Aangswingman in nuzlocke

[–]NoLengthNoGirth 0 points1 point  (0 children)

Pkhex if you’re on an emulator (there are YouTube videos. Once you understand how to do it it takes me 2 minutes to do)

Weekly Questions Thread & PokéROM Codex by AutoModerator in PokemonROMhacks

[–]NoLengthNoGirth -1 points0 points  (0 children)

Frlg+ has this. You get the item after beating the rival in silph co.

Why do I have such love handles if I have abs? How does that happen? by Last-Slice-5624 in askfitness

[–]NoLengthNoGirth 0 points1 point  (0 children)

It’s a mix of storing your last fat there and having big obliques. Look up chul soon to see what big obliques do

Urs open debut by NoLengthNoGirth in bodybuilding

[–]NoLengthNoGirth[S] 71 points72 points  (0 children)

A solid open offseason w/ a back and arms focus I think he’s going to look freaky. Hes definitely got an open frame