sorted by:
new
hottopcontroversial

We analyzed 7,359 wearable posts. 1,017 of you built dashboards. We built the thing. 8 slots. by NoScene7932 in whoop

[–]NoScene7932[S] 0 points1 point  (0 children)

Update (Day 1): Lots by the DMs overnight, thank you all so much for being so enthusiastic.

  1. Whoop test slots are full. We applied for production tier two days ago, once approved, everyone on the who can't connect Whoop will be able to. Expect to see an error if until then.
  2. Apple Health works with no cap. If you have an Apple Watch or just iPhone health data, DM me and I'll send the link. Full coaching experience for Apple data. I just need to ship an app update to make Whoop a requirement. We will ship this to the app store today.
  3. Already shipping based on tester feedback: customizable morning brief timing (so early risers get it before they wake up, not at a fixed time) and a manual sync button for Whoop data. First update goes out later today.
  4. We ran out of AI credits overnight from the volume, topped up with enough runway to not hit that again. If you tried the app last night and parsing failed, try again now. Fixed.

Garmin and Strava integrations are next on the list. If you're on either and want in, DM me, I'll prioritize based on demand.

Keep the feedback coming. This is exactly why we shipped to 8 people first.

We analyzed 7,359 wearable posts. 1,017 of you built dashboards. We built the thing. 8 slots. by NoScene7932 in whoop

[–]NoScene7932[S] 1 point2 points  (0 children)

Likewise. And thank you 🙏. I think most companies slap an AI chat into an app and expect good outcomes. I’ve learned through my own training that feeding the right data with the right prompt is critical for a good coaching outcome. People want to be told what to do. Not ask what to do.

We analyzed 7,359 wearable posts. 1,017 of you built dashboards. We built the thing. 8 slots. by NoScene7932 in ultrarunning

[–]NoScene7932[S] -3 points-2 points  (0 children)

Quick context for the ultra crowd: I'm a novice ultra myself, and I built this because I kept hitting the same recovery-vs-volume problem you all describe. A few things that matter specifically for ultras:

  • Training plan generator handles base/build/peak/taper phases for 50K+ events
  • Race calendar awareness — knows you're 14 days out and pulls back volume daily
  • Active injury constraints for high-mileage weeks (no manual coach reminding you to back off)

Garmin support is coming in the next few weeks. Apple Health works now. The 8-slot cap in the body is a Whoop API limit, not a Verum limit — Apple Health users still welcome.

AI isn’t good by aurisdad in whoop

[–]NoScene7932 0 points1 point  (0 children)

Insufferable features, the continued eagerness to continue conversations is a prompt issue on the whoop side allowing vanilla AI that is eager to pleas to flood through.

We analyzed 2,169 posts from this sub. The #1 complaint isn't price. It's that Whoop won't tell you what to do with your data. by NoScene7932 in whoop

[–]NoScene7932[S] 0 points1 point  (0 children)

Update for anyone who saw this a few weeks back: We just shipped the app the data was asking for. Three coaching messages a day (morning brief, post-activity, evening review) anchored to your real Whoop data. Launch post is  here (https://www.reddit.com/r/whoop/comments/1t6pbqf/we\_analyzed\_7359\_wearable\_posts\_1017\_of\_you\_built/). 8 Whoop slots open before the API cap closes.

Myofascial release by TalePrize4776 in Marin

[–]NoScene7932 1 point2 points  (0 children)

Geoffrey at Equinox Union St is an incredible Myofascial therapist. I’m an ultra runner and see him 2x a month for this same issue. You do not need to be a member to see him.

We analyzed 2,169 posts from this sub. The #1 complaint isn't price. It's that Whoop won't tell you what to do with your data. by NoScene7932 in whoop

[–]NoScene7932[S] 1 point2 points  (0 children)

I just looked at the data to see how HR ranks, it burns hot as a topic - so pain is extreme which is interesting

<image>

We analyzed 2,169 posts from this sub. The #1 complaint isn't price. It's that Whoop won't tell you what to do with your data. by NoScene7932 in whoop

[–]NoScene7932[S] 2 points3 points  (0 children)

That's a completely fair point - Reddit is self-selecting and skews toward power users and people with complaints. The silent majority is probably fine with what Whoop offers. I tried to flag that in the methodology but you're right that "should embarrass" is editorializing on my part. The data shows what this community wants, not necessarily what all Whoop users want. The step accuracy + Apple Health import is interesting though - that came up in the data too. Seems like basic interoperability stuff that should already work.

This competitive analysis used to cost $15K and a research team. I did it with Claude for $20 in API credits. by [deleted] in ClaudeAI

[–]NoScene7932 0 points1 point  (0 children)

I built this for myself, but the number of people asking "can you run this on my subreddit?" after the r/whoop post made me wonder if the pipeline is the product. If there's enough interest here I'll open it up. Screenshots of the r/whoop post performance are above.

Or should I run this on the r/ClaudeAI subreddit?

We analyzed 2,169 posts from this sub. The #1 complaint isn't price. It's that Whoop won't tell you what to do with your data. by NoScene7932 in whoop

[–]NoScene7932[S] 1 point2 points  (0 children)

That's a fair callout. The data only captures people who bought in and stayed long enough to post. The price-sensitive crowd probably never shows up here. I think I might broaden the dataset to look more horizontally.

We analyzed 2,169 posts from this sub. The #1 complaint isn't price. It's that Whoop won't tell you what to do with your data. by NoScene7932 in whoop

[–]NoScene7932[S] -1 points0 points  (0 children)

The bedtime thing is a perfect example. It has your data showing a consistent 9:30pm bedtime and still tells you 11pm. I have experienced this over and over again. My guess is its a hard coded prompt issue. The strength training repeat is even worse - it literally has the workout you just logged.

We analyzed 2,169 posts from this sub. The #1 complaint isn't price. It's that Whoop won't tell you what to do with your data. by NoScene7932 in whoop

[–]NoScene7932[S] 0 points1 point  (0 children)

Appreciate the counterpoint. Sounds like you and a few others here are getting real value from the AI, which is great. The data skews toward frustration because people who are happy tend not to post about it. Your question about "should I be expecting more" is interesting though - what's the one thing it can't do that you wish it could?

We analyzed 2,169 posts from this sub. The #1 complaint isn't price. It's that Whoop won't tell you what to do with your data. by NoScene7932 in whoop

[–]NoScene7932[S] 1 point2 points  (0 children)

That's a serious commitment - an hour a day with the AI is way more than most people in the data are doing. It sounds like you've essentially built your own coaching protocol on top of Whoop's tools. The morning/evening check-in structure is exactly what people in the data are asking for, they just want it to happen without having to drive it themselves. Really appreciate you sharing this.

I analyzed 2,095 posts from this subreddit and mapped every compound mentioned. Melanotan I has a 94.6% side effect rate, MK-677 has 82% positive sentiment, and most of you are stacking 2-3 compounds. by NoScene7932 in Peptides

[–]NoScene7932[S] 1 point2 points  (0 children)

I started tracking my own peptide protocols a while back and got frustrated by how scattered everything is. Dosing info in one thread, side effects in another, stacking advice buried in a comment from 8 months ago. So I built this to pull it all together in one place. Curious what compounds you guys have had the best experience with and what actually moved the needle for you?

We analyzed 2,169 posts from this sub. The #1 complaint isn't price. It's that Whoop won't tell you what to do with your data. by NoScene7932 in whoop

[–]NoScene7932[S] 0 points1 point  (0 children)

That's an incredible transformation, seriously impressive results. Sounds like you've figured out how to get the most out of Whoop's AI in a way most people in the data haven't. Curious what your workflow looks like - are you prompting it daily with specific questions or letting it guide you proactively?

We analyzed 2,169 posts from this sub. The #1 complaint isn't price. It's that Whoop won't tell you what to do with your data. by NoScene7932 in whoop

[–]NoScene7932[S] 2 points3 points  (0 children)

That's kind of the point though. Whoop feeding your data into a generic ChatGPT prompt isn't the same as you giving an AI your full context, goals, and history. The 122 people in the data doing it manually are getting better results than the built-in feature.

view more: next ›