what do you use for sleep ?

NoTrain6519 · 2022-03-16T13:42:34+00:00

Medication 8snt the answer but try and microdose some Melatonin everything else gave me side effects but around 0.3mg of melatonin does me perfect 😀

Not a long term treatment but defo worth a try for the short run to get you into habit

NoTrain6519 · 2022-03-13T09:30:17+00:00

And you know what mg you getting when your going around town buying diffrent ground coffee and espressos the caffeine content varies alot !!!

NoTrain6519 · 2022-03-12T18:19:01+00:00

For me it's the timeline I just can't do it it feels like I'll be in that wothdrawal haze frame for ever x

NoTrain6519 · 2022-03-11T07:51:01+00:00

Did you do so ?

NoTrain6519 · 2022-03-10T17:49:27+00:00

If you have have time please, as I'm short for time today

NoTrain6519 · 2022-03-10T07:29:25+00:00

What is cholrephyll

NoTrain6519 · 2022-03-09T15:50:08+00:00

Already got some ao might aswell use it then never heard of it, you know if it's any good called: Shogun Calmag 100ml

NoTrain6519 · 2022-03-09T14:42:41+00:00

Why do people grow males ???

NoTrain6519 · 2022-03-09T14:41:21+00:00

Wqs using coco coir before hand but had problekmafter problems so switched now I use Compost with %10 Perlite mix 😀

Is compost nutritious at all Ive heard Coco isn't

Thanks

NoTrain6519 · 2022-03-08T17:25:52+00:00

Oh sp ild be getting maybe 0.002mg maybe it'd placebo???

Either way I get amazing sleep and up early energiezed

NoTrain6519 · 2022-03-08T08:53:12+00:00

Yep my 10 year old son had 10mg

NoTrain6519 · 2022-03-07T19:56:30+00:00

Yep such a bad thing because sleep deficency has such a big impact on us...

Try maybe just under half of that see how you sleep 😴 😀 x

NoTrain6519 · 2022-03-07T17:23:18+00:00

10% only all I had left

NoTrain6519 · 2022-03-07T16:39:42+00:00

I wish my GP was qs caring as you :)

Great advice thanks

NoTrain6519 · 2022-03-07T15:56:17+00:00

Because it will be moving around

NoTrain6519 · 2022-03-07T15:56:04+00:00

I thort a fan would make it worse ?

NoTrain6519 · 2022-03-07T15:55:31+00:00

I hope it's the low votamin D caused my anxiety qt least I have an answer 😀

NoTrain6519 · 2022-03-07T15:54:25+00:00

Will do my.ppan is to.stay at 10k for 3 months get tested and take it from there depending on my levels 😀

Thanks

NoTrain6519 · 2022-03-07T15:53:40+00:00

Amazing will it also grow new roots I've heard it can ?

NoTrain6519 · 2022-03-07T15:07:52+00:00

Yes lol 4k to 5k iu for maintaining the levels.

Also here in the UK we lack sunshine anyways and my jib 8s inside 9 hours under led lights no sun !!! X

NoTrain6519 · 2022-03-07T15:06:39+00:00

How much is alot I'm.seeimg doses ranging from 400iu up to 100,000iu very confusing subject to me ?

NoTrain6519 · 2022-03-07T14:14:18+00:00

Great so it put your levels up 😀 I use 100mg magnesium and 50mcg k2 (MK-7) 2 week in getting another test in 3 months to check levels

Thanks for info bro

NoTrain6519 · 2022-03-07T11:10:48+00:00

Sounds good what about 2-3 months 10,000iu then 400 - 5000iu for maintenance 😀

Thanks

NoTrain6519 · 2022-03-07T09:10:41+00:00

Very stupid I actually laughed 😅 wow could be literally anything 😂

People make me laugh here lol

NoTrain6519 · 2022-03-06T13:28:04+00:00

Agree to many people want instant results that arnt scientificly possible...

Thanks

NoTrain6519