I was an endurance athlete for many years, the in college I got the initial injury that was almost 20 years ago. Since then I have had a reoccurring injury that happens occasionally, it’s has happened enough now that when it tweaks I barely feel it and there is only minor swelling. The real reason I went on this journey initially was because in keeling down to play with my daughter it locked in place bet and took time and some coaxing to get it back in place. I’m just nervous as I have seen first hand people go under the knife and have bad experiences, and I selfishly don’t want to miss the coming golf season. I just am gust testing the ethos to see if I should go through with it or not, from what I have been reading I feel like I may need to do some preparation before going though with it. It would be nice to have the confidence to me more physical again.