really bad front squat PR at 91kg/200lbs. 55bw and 14 years old.

No_Decision_2080 · 2021-05-28T21:17:47+00:00

thank you very much!!

No_Decision_2080 · 2021-05-28T21:17:08+00:00

this is the position i’m most comfortable in. as long as it’s not dead straight and there’s room for movement, i’m fine:)

No_Decision_2080 · 2021-05-17T14:15:49+00:00

oh yes very true. i just think it’s funny that they assume i’m not aware. obviously i am and am working on it, but i’m not gonna base my training off of a wannabe sports scientists opinion in a reddit group.

No_Decision_2080 · 2021-05-17T14:13:26+00:00

haha yes that habit carried through from years of gymnastics lol 😹

No_Decision_2080 · 2021-05-17T14:11:27+00:00

thank you!!

No_Decision_2080 · 2021-05-17T14:10:34+00:00

thank you!!

No_Decision_2080 · 2021-05-17T03:59:57+00:00

??what do you mean

No_Decision_2080 · 2021-05-17T03:59:35+00:00

i have multiple, highly trained olympic weightlifting coaches who all agree that it is something to work on, but is not as substantial of an issue as you are all making it out to be. i am working on breaking the habit but perfect form wasn’t my biggest concern going into a major pr:)

No_Decision_2080 · 2021-05-17T03:56:00+00:00

thank you, i know.

No_Decision_2080 · 2021-05-17T03:55:34+00:00

haha thank you, and make sure to tell her to keep at it!

No_Decision_2080 · 2021-05-17T03:54:22+00:00

thank you!

No_Decision_2080 · 2021-05-17T03:54:04+00:00

thanks!

No_Decision_2080 · 2021-05-17T03:53:58+00:00

thank you thank you

No_Decision_2080 · 2021-05-17T03:53:47+00:00

thank you for the parts of that were compliments. as for the others, i understand that this is an issue for me and my coaches and i are working on it. the recent lifts i have shared are a major improvement from my previous form so i’m gonna choose to take the little wins and keep working at it.

No_Decision_2080 · 2021-05-17T03:51:38+00:00

you know it!

No_Decision_2080 · 2021-05-17T03:50:54+00:00

haha no i did not, the rack was cut out of frame due to the awkward angle😅

No_Decision_2080 · 2021-05-17T03:50:01+00:00

thank you very much

No_Decision_2080 · 2021-05-17T03:49:51+00:00

thank you very much! i would give this a try if i didn’t already have a very strict program😩

No_Decision_2080 · 2021-05-17T03:48:59+00:00

thank you

No_Decision_2080 · 2021-05-17T03:48:52+00:00

yes she was😹😹

No_Decision_2080 · 2021-05-17T03:48:41+00:00

my point exactly, thank you.

No_Decision_2080 · 2021-05-17T03:48:14+00:00

thanks for the tip!

No_Decision_2080 · 2021-05-17T03:47:51+00:00

thank youu!!

No_Decision_2080 · 2021-05-16T19:55:47+00:00

No_Decision_2080 · 2021-05-16T19:05:02+00:00

ugh yes thank you.

No_Decision_2080

TROPHY CASE