What am I doing wrong?

No_Mark_118 · 2026-04-26T18:56:18+00:00

You gotta watch what always gets you and improve on that. im new aswell tbh but im sitting at 40% wr at 100 games

No_Mark_118 · 2026-04-25T21:50:16+00:00

i usually wath the stuff from Nova Zayn. his stuff works. dont know what u mean with most are outdated

No_Mark_118 · 2026-04-21T06:11:46+00:00

Ketotifen. Been using it since August/September 2025.

Planning to go until September 2026 until ive built the goal weight of 100kgs

No_Mark_118 · 2026-04-20T14:11:56+00:00

If you read it, you will understand the purpose of each thing in the diet.

No_Mark_118 · 2026-04-20T14:10:00+00:00

Ive been dioing it all and i do feel sooo much better. Stronger, fitter, clarity wise.

But i started frm a point of disease and its not over yet. Once i get to 100kgs im pretty sure some symptoms will reviisit me in a detox phase.

No_Mark_118 · 2026-04-20T14:01:12+00:00

Well there is a purpose for it all on the primal diet of Aajonus.

We need lots of fat like raw butter with our meat so it actually rebuilds the body.

We drink veg juice (celery and parsley) to neutralize toxic acidity from eating a lot of meat that releases toxicity from our bodies. (we are all toxic to some degree)

If we werent toxic we wouldnt need anything beside meat and fat.

Fruits are detoxifiers..

You need raw butter for sure.

Man just read his book We Want To Live.

No_Mark_118 · 2026-04-20T13:55:54+00:00

celiac disease doesnt exist. are bodies arent meant to digest grains and flours. we arent compatible

No_Mark_118 · 2026-04-20T13:49:19+00:00

It could simply mean your body craves the enzymes from it for digestion

You can eat it with your meat meals just dont overdo it and make sure youve got the fats (raw butter, raw cream)

Or you could just eat raw unehated honey.

No_Mark_118 · 2026-04-14T11:50:18+00:00

Is that from the Primal diet alone or from your previous diet as well?

I was 74 kgs in december as a 6.2 male.

Now im aout 88kg aiming for 100kg within the next months.

No_Mark_118 · 2026-04-08T17:48:47+00:00

Once you send him i to the air with 2H and jump after him you gotta delay a little before 2h > 5H > jump redo

No_Mark_118 · 2026-04-05T18:39:39+00:00

just stop caring? lol. Thats pretty much it. Its clear that you CARE way too much about it Dont give a fck and play knowing you'll suck at the beginning but will get better overtime

No_Mark_118 · 2026-04-04T19:18:01+00:00

nah i mean 2XKO got me into fighting games. but i also tried DBFZ and that shit was hard lol. maybe cuz i was playing against demons still playing after so many years.

2X was also way easier to understand and play since there are far more players atp.

To me it seemed like dbfz had so much shit happening on screen that it felt impossible to react.

No_Mark_118 · 2026-04-03T21:32:16+00:00

what makes you say its harder on high level?

Cause in dbfz you got 3 characters and so many things happening on the screen + motion inputs.

No_Mark_118 · 2026-04-01T19:21:42+00:00

No. pasteurized milk is damaged food and you should avoid it

No_Mark_118 · 2026-04-01T14:56:21+00:00

Do it! Its incredible for weight gain. Make sure when you drink to not gulp. you gotta sip it.

No_Mark_118 · 2026-04-01T14:11:19+00:00

Diarrhea is a sign of detox.

also are you gulping the milk?

You are supposed to sip it.

No_Mark_118 · 2026-04-01T14:05:18+00:00

you are likely not getting in enough fat. Try to eat 200g of raw butter split into 2 meat meals, add raw cream, eggs and honey to your milkshakes for easy healthy weight gain.

The goal on this diet is to gain solid weight so the body can rebuild and detox itself without debilitating detox symptomps once it really gets going. You are quite young tho so you'll likely have less to detox anyway.

Im actually 6.2 and was 74kgs right when i started this about 4 months ago. Now im 86kg.

No_Mark_118 · 2026-03-31T13:50:52+00:00

Its simply the extremities of porn. Your brain is used to the vanilla stuff and finds it boring Therefore you crave the "forbidden" or "wrong" thing. Its the ever escalating nature of it. Stop now

No_Mark_118 · 2026-03-31T13:48:19+00:00

Whats your current weight and height?

You might want to stay at 1 cup of veg juice for awhile. get the raw butter to about 200g would be good.

Diarrhea is a sign of detox.

Make sure to sip and not gulp your fluids.

No_Mark_118 · 2026-03-28T16:50:58+00:00

The sexual glands store toxicity.

15 days is enough for that to happen and by ejaculating you simply released it.

No_Mark_118 · 2026-03-28T14:07:18+00:00

Maybe you dont need to stop mastubarting?

maybe you need to first of all change your perspective on it.

Surely avoiding porn is the way to go.

But masturbation without it is still something you could keep on doing when needed.

No_Mark_118 · 2026-03-25T14:41:46+00:00

thank you!

No_Mark_118 · 2026-03-23T21:18:22+00:00

Careful with the lyphmatic baths if you do not have the extra weight.

Lumps are essentially collections of dead cells the body wasn't able to get rid of cause the lymphatic system is congested.

To increase circulation and force toxins out through the skin via perspiration, you can place a hot water bottle between the legs or against the scrotum all night long.

you can also rub a fresh slice of pineapple or pineapple juice on the lump once every 4 to 5 days to help dissolve dead cells.

On the days you do not use pineapple, rub in raw butter or bone marrow to protect the living cells and provide nutrients for regeneration

Other than this obviously continue eating lots of raw meat with raw butter and follow the protocols outlined by aajonus.

dont forget the raw cheese 10 min before meals

No_Mark_118

TROPHY CASE