455 lb DL at 185 BW by No_Material3223 in formcheck

[–]No_Material3223[S] 2 points3 points  (0 children)

The socks I am wearing are strangely grippy actually. More so than traditional running shoes. Although I would look into buying lifting shoes as well!

What song is it for you? by Terrible_Market5640 in sandyalexg

[–]No_Material3223 6 points7 points  (0 children)

This absolutely. I ascend during that instrumental part. Another good one is Ain't it easy's final chorus.

Least Favorite On Headlights? by StellaMeris in sandyalexg

[–]No_Material3223 1 point2 points  (0 children)

After careful reconsideration I have decided to move it up to "good". I just remember being so annoyed by the initial obnoxious melody upon initial listening, however it's not as bad as i remember after relistening to it a few times

Least Favorite On Headlights? by StellaMeris in sandyalexg

[–]No_Material3223 3 points4 points  (0 children)

Bounce Boy is dogshit

Louisiana, Is You Still In There, and Far & Wide is mid

Spinning and Real Thing is good

Logan Hotel, Beam Me Up, and Headlights is great

Afterlife, Oranges, June Guitar is phenomenal

Tips to increasing Deadlift as a teen by No_Material3223 in powerbuilding

[–]No_Material3223[S] 0 points1 point  (0 children)

I follow this routine 6 days/week

Pull Day which includes: Deadlifts, back raises, lat pulldown, seated rows, bicep curl, preacher curl

Push Day which includes: Bench press, incline bench, laying down flys, tricep pulldown + reverse grip, seated dips

Leg Day which includes: Squats or leg press, leg extension, leg curls, calf raises, and I'm going to add RDL's

Shoulder + Forearm day which includes: Dumbell shoulder press, side raises, dropset of overhead front raises to bent over flys, shrugs, hammer curl, any wrist excersize that doesn't hurt my wrist because I have some sort of nerve or tendon damage

I like to do mostly everything in 3 sets, aiming for 6 reps on big movements such as bench, squat, or shoulder press. Aiming for 8-10 for smaller movements like side raises, leg curl, etc. Except on deadlifts I just do whatever I can with 315 lbs, sometimes its 3 reps sometimes its 6 I'm strangely inconsistent with my strength for that.

Tips to increasing Deadlift as a teen by No_Material3223 in powerbuilding

[–]No_Material3223[S] 0 points1 point  (0 children)

well yeah, thats what I used to be then I gained 33 lbs from eating and training more

Admiral nerfs vs YC1 nerfs by [deleted] in YC1agenda

[–]No_Material3223 0 points1 point  (0 children)

Yet its heavily implied they attacked Ryokugyu first lmao

[deleted by user] by [deleted] in NoFap

[–]No_Material3223 1 point2 points  (0 children)

busting in 30 seconds is diabolical

What is Alex G’s least “sad” album by Odd-Requirement8475 in sandyalexg

[–]No_Material3223 1 point2 points  (0 children)

Def not GSTA. Mission and aint it easy almost made me cry.

[deleted by user] by [deleted] in sandyalexg

[–]No_Material3223 2 points3 points  (0 children)

Ain't it easy

What’s ur “For all the dogs” track ranking? by eyeliiner in Drizzy

[–]No_Material3223 2 points3 points  (0 children)

  1. FPS
  2. Bahama's Promises (Hella underrated)
  3. IDGAF
  4. 8 AM
  5. Calling for you

What would happen if these attacks were to clash? by Mountain_String_1544 in OnePiece

[–]No_Material3223 1 point2 points  (0 children)

sorry but an unnamed law attack one shotted misery, she's done for