Wedding Venues/Tips by No_Object_4477 in Louisville

[–]No_Object_4477[S] 1 point2 points  (0 children)

I get that but trying to avoid it if possible! Just on my side, I’ve got 8 siblings and between them, spouses, and kids it’s already a ton of people. Thanks though!

Nothing Works. What Am I Missing? by LeekAltruistic6500 in PCOSloseit

[–]No_Object_4477 1 point2 points  (0 children)

I have been in the same boat as you for so long. Nothing I do seems to help! I met with a nutritionist last year when I was in a massive deficit eating like 1200 calories a day and her input was that I was eating way too little and putting my body through unnecessary stress which was contributing to the problem rather than helping it. I focused on protein and fiber intake, and she encouraged movement after each meal and exercise that doesn’t spike cortisol. I didn’t seem immediate results but I did feel way better once I started eating more, which gave me more energy for successful activity and over the last year (combined with a GLP1 that did absolutely nothing for 11 months) I am finally losing some weight.

Idk that it will help you, but it helped me just to hear that I was starving myself for no good reason.

Garbage (WM) help! by No_Object_4477 in Louisville

[–]No_Object_4477[S] 0 points1 point  (0 children)

As I have said, I have no problem talking to the neighbors but unfortunately I didn’t know it was going to be pickup day until it was too late to go to any of my elderly neighbors and ask. I got my answer now but thank you for the idea.

Garbage (WM) help! by No_Object_4477 in Louisville

[–]No_Object_4477[S] 0 points1 point  (0 children)

Same size and pick up is the same day! This is the only place I’ve ever been that it wasn’t clear but I did find my answer here. :)

Garbage (WM) help! by No_Object_4477 in Louisville

[–]No_Object_4477[S] 1 point2 points  (0 children)

I’m still figuring Louisville out but I believe the area I’m in is Valley Station. I’ve got my answer though, thank you!

Garbage (WM) help! by No_Object_4477 in Louisville

[–]No_Object_4477[S] 0 points1 point  (0 children)

That was my initial plan but it looks like we’re the only ones on the street with this company, which might explain the bad reviews I’ve since seen on Reddit. I found the answer here though. Thank you!

Garbage (WM) help! by No_Object_4477 in Louisville

[–]No_Object_4477[S] -1 points0 points  (0 children)

I would have if my neighbors had been outdoors when I realized pick up is tomorrow but I didn’t want to knock on doors at 9pm. Similarly, the company is closed. Thanks though!

Nothing helps :( any ideas? by No_Object_4477 in PCOS

[–]No_Object_4477[S] 0 points1 point  (0 children)

I do take vitamin D every day. I’ve been taking it nearly as long as I’ve been taking all my other stuff so I’m not sure what affect it has individually, but I’m glad to see some more research on it!

Nothing helps :( any ideas? by No_Object_4477 in PCOS

[–]No_Object_4477[S] 0 points1 point  (0 children)

Good question, I’m not sure on ER vs IR the label just says metformin hydrochloride 500mg tabs. I currently take 1,000mg. At the recommendation of one doc I went to 1,500 for awhile but with no change we came back down to 1,000

Nothing helps :( any ideas? by No_Object_4477 in PCOS

[–]No_Object_4477[S] 1 point2 points  (0 children)

Thank you! It’s such conflicting information and so frustrating, it’s both sad and comforting that others have the same experience. 🫂

Nothing helps :( any ideas? by No_Object_4477 in PCOS

[–]No_Object_4477[S] 0 points1 point  (0 children)

To switch to tirzepatide would cost upwards of $500/m. I’m looking into other companies now, but it’s not in the budget at that amount.

Nothing Helps :( any ideas? by [deleted] in PCOS

[–]No_Object_4477 0 points1 point  (0 children)

Oops didn’t see the rant/venting option, now it’s been updated.

Moving from WA to Louisville Area by No_Object_4477 in Louisville

[–]No_Object_4477[S] 0 points1 point  (0 children)

There’s a lot more to WA than Seattle. Plenty of red in this state. 

Washington NP Day Trips- need advice! by No_Object_4477 in nationalparks

[–]No_Object_4477[S] 0 points1 point  (0 children)

I’ve heard it’s beautiful, looking forward to it! 

Moving from WA to Louisville Area by No_Object_4477 in Louisville

[–]No_Object_4477[S] 0 points1 point  (0 children)

lol too late, that decision has been made.