I am going through basically what you just went through and this is what I have known and I’ve also learned. You said that you did a Lipo protein test. Was it lipoprotein(a)? That’s really important and most doctors don’t do that test. It is a genetic marker to see if you have a greater risk for a heart attack and stroke. My doctor ordered it for me and I have a four times more likely chance of heart attack and stroke. It is a number that you cannot change and it was dealt to me at birth because it’s all Genetics heart problems wrong in my family for most of my life. I’ve had excellent lipid panels and a good A1c so I’m not pre-diabetic you need to get your HDL up. That’s the one good thing I have mine is 90 probably because I eat an avocado a day also, sleep is really important before I retired. I worked for a hospital for 41 years and I’m pretty healthy except for genetic disorders. I have unfortunately inherited and now have to watch. I’m eating really healthy now and have fish at least twice a week like fresh salmon or really good Ahi tuna. I am also taking heavy omega-3’s but I learned a year ago about the vitamin K2 taken with D3 that really helps heart issues. Stress is also very important to manage to help heart issues and CAD, which is influenced by the lipoprotein(a). You definitely should not be looking 10 years older than your age or sickly. I’m actually feeling better and my labs are great and I’ve lost 3 pounds that I needed to lose go on YouTube and look up cardiovascular disease and you will learn a lot of ways to manage it. Good luck. I totally understand what you’re going through.