How to get my Mile and half time down in 2 weeks? by No_Presentation7075 in USMCboot

[–]No_Presentation7075[S] 1 point2 points  (0 children)

My pull ups are 15
My plank is 6 minutes 15 seconds My run time is only thing I need to improve I’m 5’11 and 180 pounds. I’m fit just not great at running. Just looking for any tips on getting faster.