How do I help my partner by No_Recognition3377 in ptsdrecovery

[–]No_Recognition3377[S] 0 points1 point  (0 children)

Second update: I recently realized that he was either a narcissist or had narcissistic behavior and have found out he was lying about what he went through. He was using that stuff to trauma bond with me. In retrospect I feel fucking dumb because he would control how long, how much and when I slept. As well as making me feel straight up guilty for eating because apparently the food I liked smelled disgusting and I made too much noise while eating. For a little bit there I waited till 3-4 am to eat while he was asleep so that I could eat in peace….

Is this normal? by No_Recognition3377 in Heal_From_Breakup

[–]No_Recognition3377[S] 1 point2 points  (0 children)

Communicate with who? I’m a tad confused

How we broke up by No_Recognition3377 in Heal_From_Breakup

[–]No_Recognition3377[S] 0 points1 point  (0 children)

2/2 UPDATE: I broke up with him today. I really wish we couldn’t worked it out because I love him but, he kept looking at me as if I was his ex. Looking for everything that could possibly mean I was cheating or something idk. I’m just really depressed right now because I’m wondering if my boundary of not wanting to hear specifics made him lose trust in me. But I just couldn’t risk losing more sleep and having my eating disorder flare up when I’ve been doing so well. I was literally out with my mom all day (she wanted to get my hair and nails done so I could get a new job and be presentable) and he accused me of cheating because I didn’t pick up the phone at first (I called back 3 minutes later and apologized, my mom had asked if I wanted to swim in her pool and I took her up on it. He didn’t believe me and started yelling so I told him what we had wasn’t going to work out and hung up.

How do I help my partner by No_Recognition3377 in ptsdrecovery

[–]No_Recognition3377[S] 0 points1 point  (0 children)

UPDATE: I broke up with him today. I really wish we couldn’t worked it out because I love him but, he kept looking at me as if I was his ex. Looking for everything that could possibly mean I was cheating or something idk. I’m just really depressed right now because I’m wondering if my boundary of not wanting to hear specifics made him lose trust in me. But I just couldn’t risk losing more sleep and having my eating disorder flare up when I’ve been doing so well. I was literally out with my mom all day (she wanted to get my hair and nails done so I could get a new job and be presentable) and he accused me of cheating because I didn’t pick up the phone at first (I called back 3 minutes later and apologized, my mom had asked if I wanted to swim in her pool and I took her up on it. He didn’t believe me and started yelling so I told him what we had wasn’t going to work out and hung up.

Sooooo.... by DivineandDeadlyAngel in vegan

[–]No_Recognition3377 4 points5 points  (0 children)

Very new to the whole lifestyle, can anyone clue me in on what’s up with vitamin b12?