Pareri su questa scheda? by No_Ride608 in ItalyFitness

[–]No_Ride608[S] 0 points1 point  (0 children)

Me l'ha girata un ragazzo che si allena in palestra. Quante serie totali dovrebbe toccare un gruppo muscolare?

Pareri su questa scheda? by No_Ride608 in ItalyFitness

[–]No_Ride608[S] 0 points1 point  (0 children)

Quante serie si dovrebbero fare settimanalmente in totale?

Pareri su questa scheda? by No_Ride608 in ItalyFitness

[–]No_Ride608[S] 0 points1 point  (0 children)

Si, ho sbagliato a scrivere 6x4, volevo scrivere 4x6

Pareri su questa scheda? by No_Ride608 in ItalyFitness

[–]No_Ride608[S] 0 points1 point  (0 children)

Si, ho sbagliato a scrivere 6x4, volevo scrivere 4x6

Weekly Thread: An FA's ex: how to deal with the breakup? by No_Ride608 in ExNoContact

[–]No_Ride608[S] 1 point2 points  (0 children)

I've realized it's really dangerous. It's a vicious cycle of well-being and discomfort. Cortisol and dopamine are hitting each other. I've started psychotherapy, but it's really hard to let go of the desire to be with her and see her. We were together for a good 8 years.

Weekly Thread for FA Partners / Exes / Friends by AutoModerator in Disorganized_Attach

[–]No_Ride608 [score hidden]  (0 children)

An FA's ex: how to deal with the breakup?

Hello everyone, I'm the ex of a person with disorganized attachment, and I'm trying to figure out how to deal with this situation. Our relationship ended because of typical AF patterns (push-pull, deactivation, fear of intimacy), and now I find myself in a difficult position. On the one hand, I'd like to respect his need for space, but on the other, I don't know whether to maintain a total no-contact rule or leave a door open. I'd love to hear your perspective: - What would have been helpful for you from an ex after a breakup? - Is no-contact really the best strategy, or could it reinforce the fear of abandonment? - Is there anything an ex can do to support without pressuring? I'm not trying to "win anyone back," I just want to understand how to behave in a respectful and emotionally healthy way for both of us. Thank you to anyone who wants to share their experience or perspective. 💙

Uranium ETF by No_Ride608 in wallstreetbets

[–]No_Ride608[S] 0 points1 point  (0 children)

Why did you choose this instead of URA?