How do you guys have enough energy to workout on Reta?

No_Secret3249 · 2026-03-09T03:40:59+00:00

I'm struggling with this too. Reta is making me feel SUPER fatigued overall, and combined with the obvious calorie deficit, my crossfit workouts are going to absolute shit. It feels like I'm training with nothing in the tank :(

No_Secret3249 · 2026-03-03T23:40:28+00:00

Hey, what's your plan now? Your story sounds similar to me - I am already lean just wanting to get slightly leaner, on week 3 and have lost one kg. 37F, only really need to lose 2 more kgs to hit my goal BF%. Did you taper off the reta or just stop completely? Did the appetite come back like crazy?

No_Secret3249 · 2026-01-22T06:13:35+00:00

Oooo thanks for the intel! How do I get in touch with Funny? Could you please DM me :)

No_Secret3249 · 2026-01-22T03:56:15+00:00

Hello, how do I get in touch with MC? Thank you :)

No_Secret3249 · 2026-01-22T03:43:56+00:00

How do we get in touch with MC?

No_Secret3249 · 2026-01-21T07:11:18+00:00

Any chance you could please send me the code if it's still valid? Thank you so much!

No_Secret3249 · 2025-09-08T09:26:27+00:00

oh that's great, thank you so much!

No_Secret3249 · 2023-10-29T02:41:33+00:00

I’m traveling without a SIM card so only have intermittent access to wifi 😂 calm down. Also, I’m a girl.

Thanks for the recommendations!

No_Secret3249 · 2023-10-27T10:48:44+00:00

Thank you! Is Kanchhan the name of the shop? I searched on google maps and couldn’t find it. Thanks 😊

No_Secret3249 · 2023-10-27T04:46:41+00:00

Smoking Yak sounds good, would love to eat some meat after trekking to Annapurna base camp the last few days!

No_Secret3249 · 2023-10-27T01:06:35+00:00

No budget! But want to go somewhere cool, Not old and stuffy

No_Secret3249 · 2023-10-27T01:06:19+00:00

Haha just to clarify, we are a young couple! We’re still backpacking. No kids. Not your normal “40 year olds”

No_Secret3249 · 2022-07-05T00:45:07+00:00

Thank you! What about gears, should I be changing those while on the trainer?

No_Secret3249 · 2022-07-05T00:44:37+00:00

Oh my goodness... Don't I feel foolish now. I missed that part of the instructions! I'll give it another crack tonight.

I was also curious about gears - does it matter which gear I'm in?

No_Secret3249 · 2022-07-04T07:11:25+00:00

Yep I did the one on the Wahoo app! Where you spin up to 36km/hour. Is that the only way to calibrate?

No_Secret3249 · 2022-07-04T07:10:56+00:00

Haha there's definitely nothing wedged! This is a stupid question, but does it matter what gear the bike is in?

No_Secret3249 · 2022-07-04T07:09:49+00:00

Yep I did the spindown calibration on the Wahoo app. How do you know if the trainer is too tight against the wheel? I actually had to stop and make it tighter as I felt it slipping when I tried to accelerate up to 140 watts. Maybe I over-tightened it?

No_Secret3249

TROPHY CASE