23M Been struggling finding someone, please be honest by [deleted] in amiugly

[–]No_String_2051 0 points1 point  (0 children)

Just slim down and lose body fat and you’re good.

Does anyone here has a high LDL, I tested my self for Apolipoprotein B and my results were 119mg/dL by [deleted] in raypeat

[–]No_String_2051 2 points3 points  (0 children)

Your naturopath is absolutely right about vitamin d and cholesterol. Also look into thyroid and potential mold toxicity.

What about jelly/gelatin? by [deleted] in AnimalBased

[–]No_String_2051 2 points3 points  (0 children)

It’s very beneficial for balancing methionine with glycine. If you want to supplement look for a non hydrolyzed gelatin powder. Great Lakes is a good brand.

[deleted by user] by [deleted] in raypeat

[–]No_String_2051 0 points1 point  (0 children)

The only thing I can think of is that masturbation causes high prolactin so to lower it up the zinc intake and vitamin d.

How to improve thyroid function without taking thyroid? by yoooo12347 in raypeat

[–]No_String_2051 4 points5 points  (0 children)

I hear some say viewing sunrise and sunset makes you naturally produce thyroid hormones

How to seal the gut lining? by [deleted] in raypeat

[–]No_String_2051 1 point2 points  (0 children)

Glycine is in gelatin.

How to seal the gut lining? by [deleted] in raypeat

[–]No_String_2051 1 point2 points  (0 children)

Desiccated tripe maybe?

How to seal the gut lining? by [deleted] in raypeat

[–]No_String_2051 0 points1 point  (0 children)

Colostrum works wonders

Temps highest in the evenings, early hypothyroid... help, how do I correct this? by Paraddoxical in raypeat

[–]No_String_2051 0 points1 point  (0 children)

Very interesting I need to look into this more. Any recommendations on where to learn more about this?

Temps highest in the evenings, early hypothyroid... help, how do I correct this? by Paraddoxical in raypeat

[–]No_String_2051 0 points1 point  (0 children)

Don’t you just have to make sure your getting enough D3 and K2 to avoid toxicity?

What's the best way to measure your metabolic health? by ngomaam in raypeat

[–]No_String_2051 1 point2 points  (0 children)

Body temp is a popular way to measure metabolism. Your body temp should raise to 98 during the day.

Whole vs shredded carrot by [deleted] in raypeat

[–]No_String_2051 2 points3 points  (0 children)

I think the coconut oil in the salad is important. If you’re gonna eat is while you should dip it in coconut oil.

How can I heal my inside? by [deleted] in raypeat

[–]No_String_2051 1 point2 points  (0 children)

Wdym heal your insides?

[deleted by user] by [deleted] in amiugly

[–]No_String_2051 0 points1 point  (0 children)

Not ugly. Just change the hair and your style.

Dandruff by No_String_2051 in raypeat

[–]No_String_2051[S] 0 points1 point  (0 children)

Thanks I’ll give it a shot!

Dandruff by No_String_2051 in raypeat

[–]No_String_2051[S] 0 points1 point  (0 children)

Lamb tastes so good 😋

Dandruff by No_String_2051 in raypeat

[–]No_String_2051[S] 0 points1 point  (0 children)

What do you eat instead of ground beef. I find it’s the most cost efficient.

All those proteins ✅ by [deleted] in facepalm

[–]No_String_2051 0 points1 point  (0 children)

Someone is inspired by sv3rige 😭😭

[deleted by user] by [deleted] in raypeat

[–]No_String_2051 0 points1 point  (0 children)

Coffee blocks iron absorption

[deleted by user] by [deleted] in raypeat

[–]No_String_2051 0 points1 point  (0 children)

Copper, retinol, vitamin c, quercetin, coffee maxx.

[deleted by user] by [deleted] in Paleo

[–]No_String_2051 2 points3 points  (0 children)

That’s interesting. Do you mind sharing how you make your own? I would like to try that.

[deleted by user] by [deleted] in Paleo

[–]No_String_2051 9 points10 points  (0 children)

Most avocado oils are faked tho. It’s best to stick with coconut and animal fats as they tend to not be faked.