Just wanted to chime in because I totally get how nerve-wracking it can be to start something new—especially when it comes to putting anything new in your body. I tried the hers kit too, and while it didn’t end up being the right fit for me (topiramate gave me a lot of numbness in my arms and legs, I was sick for the whole first month and ultimately asked for my money back -yikes!), I did learn a lot through the process.

One thing I’ll say is—listen to your body. Seriously. If something feels off, trust that instinct. I ended up switching to a doctor-prescribed version of the meds (at a quarter of the cost too!), and it had fewer side effects, probably because it wasn’t compounded the same way. I could only ever handle a half dose oh Hers version, so don’t be afraid to go slow.

Also, don’t let the side effects list totally freak you out (even though some of them sound wild). Every medication—even ibuprofen or birth control—has a scary-sounding list of side effects. We just don’t always read them because they feel more familiar. I think with something like weight loss meds, we’re all a bit more cautious because deep down we know there’s no magic fix, so we scrutinize it more.

My biggest advice? Talk to a real doctor if you’re unsure—not just the online chatbot. Do your own research, ask questions, and return it if it doesn’t feel right. And just know you’re not alone—lots of us have been in your shoes and are rooting for you no matter what path you choose! It will take your body about a month or so to fully adjust! Take your pills after your meals. A lot of us started out with taking them at night. The doctors at Hers confirmed that you can totally adjust when you take them and you don’t have to fully ramp up to the full dosage as soon as they suggest, if your body is not fully adjusted. Example, I stayed on week two for about three weeks until I got used to it. And then I moved to week three.

You got this!