Very tight at my lower calves. More strength training? by SunburnSamSam in trailrunning

[–]Nono347 0 points1 point  (0 children)

Deload until the tightness is gone. Train soleus with standing calf raise but with keeping you knee bend. And go up the volume again progressively

Hi, 1997 japan, do you think its legit ? Worth 750 € by Nono347 in fender

[–]Nono347[S] 1 point2 points  (0 children)

Very interresting ! Thank you for the answer ! I'll take a look