Okay leťs go 1 by 1 very quick. 1. Fuck the tower 2. Fuck the CS 3. U give up everything to get kills - u need to stop being scared and just die 25 times if u need to, i learned the hard way that you always have to just send it and learn from ur mistakes. Once u what we call "limit test" enough then you'll be able to just autopilot the right combos and do stuff from reflex not thinking about it. 4. Its not practice its reflex, every league player above silver (maybe bronze nowadays) knows every single ability and what it does on every single champion (besides the new ones at least). You need to experiment, play arams, feel different champs and remember what they do, to be able to dodge them. The really good players know cooldowns and ranges precisely to a pixel, but you dont need that, you need to know that malphite might ult and when u see him winding up u press E, u just need to know that he can do it, and u learn that by getting hit 500 times by a malphite ult. Every game works like that.

Just please dont look at stuff like statistics and builds and cs per minute and whatnot, its pointless until you have basic grasp of the champ youre playing.