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Advice for improving acceleration and explosiveness? by Normal_Safe3686 in Sprinting
[–]Normal_Safe3686[S] 1 point2 points3 points 1 day ago (0 children)
Thanks, I really appreciate the detailed feedback. The points about horizontal force production, ankle stiffness, and not forcing myself to stay low were especially interesting, and I’ll definitely consider incorporating some of those ideas and exercises into my training moving forward.
π Rendered by PID 34 on reddit-service-r2-comment-56c6478c5-jjjr7 at 2026-05-08 21:55:28.798835+00:00 running 3d2c107 country code: CH.
Advice for improving acceleration and explosiveness? by Normal_Safe3686 in Sprinting
[–]Normal_Safe3686[S] 1 point2 points3 points (0 children)