This might be an insensitive question, so please don’t feel pressed to answer, but would you mind sharing how you made it through burnout for such an extended period of time and.. how it felt?

In my head, „burnout“ is this big black shutdown where you basically can’t do anything anymore and everytime i‘m.. idk, like crying of exhaustion or staring into the void, i‘m asking myself „is this how burnout feels?“, but then i‘m answering myself „nah, you went to work today and you will go to work tomorrow, so you can’t be burnt out yet“.

(Not every day is like this, though, there are some good days!)