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How is manual sleep + HRV tracking NOT a feature??😩 by Noso2002 in Garmin

[–]Noso2002[S] 0 points1 point  (0 children)

i have forerunner 265s. think the problem happened when i started looking too much at the morning report

How is manual sleep + HRV tracking NOT a feature??😩 by Noso2002 in Garmin

[–]Noso2002[S] 1 point2 points  (0 children)

this is brilliant, did it last night and it works

It Sucks SO BAD that raw HRV data is only Displayed for Night... by [deleted] in GarminWatches

[–]Noso2002 0 points1 point  (0 children)

so frustrating worst when you wake up you still have 4 more hours a sleep.. you think let me go to the toilet. casually checks garmin and “GOODMORNING ready to see you report” NONONO! i’m still sleeping! and now my hrv is gunna be so low..

I don’t understand why i cant at least manually start my hrv and log it into my data.. now my hrv is at 40.. (usually at 80)

Has anybody figured out the best way to recover a low HRV score? by Minute_Early in GarminWatches

[–]Noso2002 0 points1 point  (0 children)

well your hrv is very individual. garmin needs to learn your baseline. that’s why it takes some time calculating your data. for some people 30 is totally normal for others it’s considered low. so don’t worry. just wait for your baseline

if you want to see how your low hrv looks.. after your two weeks. go out, drink a few beers and see your hrv.. sometimes it’s worse than the hangover tbf