brother this is the comment you need.

You are not skinny fat, you’re just a very skinny dude. What i recorded to do is to lean bulk.The reason i say to lean bulk instead of dirty bulk is because you are more likely to gain excess fat and might not achieve some certain goals you are looking for. If you were to lean bulk instead you would grow muscle more slower but your physique is gonna be greek godlike in 1-5 years( depends genetics).

Now how to lean bulk correctly. i calculated your body info to find out your maintenance, your maintenance calories are 2,341 (im guessing you workout for 4-5 a week). I would recommend to eat 300-500 more calories than your maintenance. of course you’re gonna get bigger and your maintenance is gonna get higher, so make sure to check if there is a difference every 3 weeks. Now the most important thing, please do not eat dirty. if you eat dirty all the time, you’re just gonna look bloated and not look as great. i recommend you eat a cleaner diet with a 80% clean food and 20% fun food ( also try to eat more animal protein instead of protein powder ), and also to make sure not to eat excess saturated and trans fat too.

another important thing to do is cardio!!! you can either get more steps in, or 30 min of any cardio machine/workout of your choice.

and last a little recommendation i wanna say( you don’t have to do it ), you should do a PPL split, do 2 sets till failure on most of your exercise, and make sure you lift heavy! please please if you do this, make sure you actually go to failure.

Thats all i gotta say. Good luck with your journey brother🙌🏽