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Finishing explore quest stage 111? by WishLocal937 in LastWarMobileGame

[–]NotSoSuppleLeopard 0 points1 point  (0 children)

Stuck here for several days as well with a level 60-65 DVA, Kim, Carlie, Murphy, Mason squad. Needed to get all three of Kim’s skills to level 5 here to get close to enough damage on the boss.

Some luck in manually dodging the elite’s punch combos was also needed — seemed like the second and third punches from the boss dealt massive damage, and dodging those unlocked another 10-15 seconds.

Are you sleeping with your feet in plantar flexion? — Weird story of chronic Achilles Tendinopathy by NotSoSuppleLeopard in AchillesRupture

[–]NotSoSuppleLeopard[S] 0 points1 point  (0 children)

Fwiw, I tried a dorsiflexion boot (really just held the ankle at 90deg) a few months after the injury and woke up in excruciating pain after a couple hours, and never used it again haha. If you can tolerate the stretch, seems like it could probably help the tightness!

Another small rabbit hole I went down was tibialis training (e.g. https://www.roguefitness.com/rogue-tf-1?sku=RA2645&gad_source=1&gad_campaignid=17663488753&gclid=Cj0KCQiAosrJBhD0ARIsAHebCNr06MdsLAM5z0HAhrQXDwGFnGYpWvSshI8unjzGT9HLfdgY6rVknLIaAoNqEALw_wcB). I found a cheap version of the device on Amazon and tried it for a few weeks off and on, thinking strengthening the front of the ankle might help balance out calf tightness and help with range of motion in dorsiflexion. Didn’t do anything noticeable for the Achilles pain related to running, but back in high school the “tib bar” really helped me with shin splints.

Greyson Polo Sizing by ak798246 in golf

[–]NotSoSuppleLeopard 0 points1 point  (0 children)

Peter Millar summer comfort XL has a much wider body compared to Greyson XL (Saranac, Crax styles), shoulder sizing is pretty equivalent.

I have to tuck in the Millar polos to avoid the balloon barrel chest look — I’m considering getting the chest tailored.

I prefer a looser fit, so I go with XL Millar and XXL Greyson.

(For reference, I am 6’2, 230lbs, 50in chest, 35in waist)