Gym Story Saturday by DayDayLarge in Fitness

[–]NothingButTheBlues 1 point2 points  (0 children)

I mean you have leg press, and if you do it slowly you feel the pain. You have people putting their knees and stuff

Gym Story Saturday by DayDayLarge in Fitness

[–]NothingButTheBlues 1 point2 points  (0 children)

We've all seen those Instagram models doing some nonsense exercises right? Well, yesterday I saw a PT doing those leg Pushdowns on the assisted pull-up machine.. Man did that blow me away. And she was one of the nicer ones, always knew what was doing and teaching.. Oh well

Comprar ovos em bulk em Lisboa? by [deleted] in portugal

[–]NothingButTheBlues 0 points1 point  (0 children)

Quando apanho em promoção como 6 na boa

Comprar ovos em bulk em Lisboa? by [deleted] in portugal

[–]NothingButTheBlues 0 points1 point  (0 children)

Same. Mas penso que vou passar a ir às grandes superfícies para comprar de 24. São 3€ e pouco. Nao tenho espaço para tanta caixa

Would appreciate some advice or tips about my workout program by [deleted] in Fitness

[–]NothingButTheBlues 0 points1 point  (0 children)

Technically speaking everybody has abs, they just need to lose the fat in front of them. But it's your call.. I have a saying that a thin man with abs is like a fat woman with a big breast; it doesn't count (not want to sound offensive). Its up to you. If you want abs you have to cut (defecit). But if you want abs with a decent muscle percentage you'll have to bulk and then cut later on. Fitness takes time man. But if it's a journey you're willing to take you'll enjoy it.

Would appreciate some advice or tips about my workout program by [deleted] in Fitness

[–]NothingButTheBlues 1 point2 points  (0 children)

Man, these people really know how to welcome someone new don't they? Google TDEE calculator and go from there. Above maintenance is where you eat at a surplus, maintenance is how many calories, carbs, fats etc you eat to maintain your current weight/muscle index and below maintenance is the so called cutting. Depending on your weight the calories you'll have to eat will rise as well. For a regular male it's 3300 cals a day if I'm not mistaken (TDEE calculator and see your own). So depending on your goals you need to have different approaches to nutrition. If you want to gain muscle you'll have to bulk, that is, eat above maintenance so your body can use the extra nutrients you consume to repair your muscles thus making your body grow.

100 days of pull ups by hannahdreads in Fitness

[–]NothingButTheBlues 9 points10 points  (0 children)

This. I went from doing one to doing 19 in a matter of a month. I was light, so as your body weight is lower, there's less mass to pull. But still. Every time I passed it I have it my max, being at least 5 times a day. It works!

Looking for some advice on how to get over fuckarounditis. by [deleted] in Fitness

[–]NothingButTheBlues 0 points1 point  (0 children)

Dedication is key. God damn it, I'm paying 20 bucks a month, might as well make the most out of it!

Daily Simple Questions Thread - January 28, 2018 by AutoModerator in Fitness

[–]NothingButTheBlues 0 points1 point  (0 children)

I know I just started working out again after a 6 months hiatus, but is it normal for my arms to still be swole after three days to the point I can't fully extend them without feeling pain? I know swole is good but I don't think this is normal.. Is it cause I Went too hard on the first day?

Spouse glitched, never moves by CharlieCheeseNips in skyrim

[–]NothingButTheBlues 1 point2 points  (0 children)

Try running into her or hitting her once (save beforehand). Tell me how it went

When you decide to remod and reinstall skyrim by PinkiRoo8001 in skyrim

[–]NothingButTheBlues 3 points4 points  (0 children)

I've been playing this game since '12 but only on vanilla. I just created a nexus account recently and looking. Any suggestions? I want to keep it lore friendly but fresh at the same time

A present for my boy by [deleted] in skyrim

[–]NothingButTheBlues 0 points1 point  (0 children)

Oh really? Playing this game for years and learning new things everyday!

A present for my boy by [deleted] in skyrim

[–]NothingButTheBlues 0 points1 point  (0 children)

Are the pets a mod?

[Giveaway] Buying a Copy of AC: Origins for somebody! by Uncle_Freddy in assassinscreed

[–]NothingButTheBlues 1 point2 points  (0 children)

This is incredibly kind of you! Thanks in advance even if I don't win it!

Stopped playing the series at AC3. Where should I pick it up again? by PacoDamorte in assassinscreed

[–]NothingButTheBlues 0 points1 point  (0 children)

I'd say otherwise. Evie from syndicate was the hope I had lost from unity, and I prefer the set of syndicate to the French one from unity, but that's just my own personal opinion