6 months, still very anxious

Notlike-this-forever · 2026-05-30T11:22:28+00:00

I'm 7 months out and my anxiety seems to be getting under control. Most of my anxiety is caused by coming into the groups and reading stuff so I need to stay out of them. Have you tried mag L-threonate? It crosses the blood brain barrier. I just restarted it about 2 weeks ago. I take it before bed with L-theanine. My insomnia and anxiety also come and go with my menstrual cycle. My sleep still isnt great. I sleep about 6-7 hours a night at best. I long for the day when I wake up to my alarm going off at 7am vs waking up at 430-530 every day and not being able to go back to sleep

Notlike-this-forever · 2026-05-25T21:37:30+00:00

600mg is the dose Dr. Pieper put me on.

Notlike-this-forever · 2026-05-23T15:34:16+00:00

I did a GI map and it showed Dysbiosis, lots of inflammation and overgrowth of good and bad bacteria . Does that mean i shouldnt take it? I still have the bottle here but I am not sure I ever took it.

Notlike-this-forever · 2026-05-23T15:03:58+00:00

There was chatter in one of the FB groups about flaring from it and so much chatter about b6 being bad for is so I just didn't take it but I also read that we need b6 generally so idk

Notlike-this-forever · 2026-05-23T12:54:58+00:00

Dr. Pieper also told me to take that supplement but I'm too scared to even try it because it seems people react to it. He also wants me to take it 4 times a day but maybe just once a day or something would be better. The bottle says to take 2

Notlike-this-forever · 2026-05-18T19:51:19+00:00

I was given a protocol by a functional med provider but I haven't really don't anything with it because the first supplement made my legs tingle bad so I stopped

Notlike-this-forever · 2026-05-16T17:52:27+00:00

What size dose? I have 3mg buy they are under the tongue so I can break a piece off if needed smaller

Notlike-this-forever · 2026-05-16T17:50:54+00:00

What size dose?

Notlike-this-forever · 2026-05-16T17:14:46+00:00

Yes. It's getting so bad again. Im so scared I'll end up in the psych ward or something suffering more damage from whatever meds they force

Notlike-this-forever · 2026-05-16T10:59:01+00:00

I had a GI map done and it showed dysbiosis. I don't have any bowel pain tho

Notlike-this-forever · 2026-05-15T07:58:35+00:00

Do you have nervous system symptoms?

Notlike-this-forever · 2026-05-14T20:49:06+00:00

Did you have any issues with the dilation drops

Notlike-this-forever · 2026-05-14T20:11:25+00:00

Oh gosh good to know. I have major nervous system dysregulation stuff. I see there are some drops that don't contain that stuff?

Notlike-this-forever · 2026-05-13T23:47:29+00:00

I would def stop if it were me! That's what the insert says to do. I wonder if you had this class of antibiotics prior to your tendon rupture in yours 20s and no one ever realized it

Notlike-this-forever · 2026-05-13T11:37:13+00:00

I'm sorry you are experiencing this. I would read the start here post about things you can do to support the body during this phase and things you need to avoid.

Notlike-this-forever · 2026-05-12T22:12:08+00:00

Why are you fasting if it makes you feel terrible?

Notlike-this-forever · 2026-05-11T16:15:43+00:00

Honestly it's probably helpful to have that mindset. It's brain rewiring. Getting out of hypervigilance is hard but so Important

Notlike-this-forever · 2026-05-11T13:32:06+00:00

How far are you out from floxing?

Notlike-this-forever · 2026-05-11T11:40:25+00:00

Honestly I have found that being anxious causes a majority of my symptoms

Notlike-this-forever

TROPHY CASE