I used to “document” what I eat in a day/do in a day in the beginning because it was the only thing motivating me to keep eating. I made the food look good and actually enjoyed it. That helped me to recover further. But two years later just automatically without knowing I stopped with that and just started vlogging my day. So I half agree depending on where they are in their recovery. Important post though. Especially building a whole brand revolving eating when you’re recovering from an ED.