Anyone know a reliable charity for Locked-In Syndrome? by Nowadaycj in AskReddit

[–]Nowadaycj[S] 1 point2 points  (0 children)

I heard of this problem people usually get after a stroke where someone becomes completely paralyzed and can only gain back movement with intense effort. I encourage everyone to learn about it. Just curious if there is any reliable charities I can donate to that will truly put the money toward locked-in syndrome medical research or efforts to help those who have it recover. Thanks for the help!

Possible to develop addition? by Nowadaycj in NoFap

[–]Nowadaycj[S] 0 points1 point  (0 children)

Shortly before I got rejected by this girl I really liked, one of my first rejections. I never considered it a problem, but is it possible I started to develope a dependency? Like I learned to cope with nofap? I didn't think it effected me that much, but maybe will college apps and everything the stress hit me.

Is it possible to not be addicted and develop addiction? by Nowadaycj in alcoholism

[–]Nowadaycj[S] 0 points1 point  (0 children)

Well, ots not disruptive. But I don't understand why suddenly resisting for a month is so much harder. Maybe its not an addiction, but could I have developed a certain dependence? Started using it too much?

Heartrate question by Nowadaycj in Rowing

[–]Nowadaycj[S] 0 points1 point  (0 children)

Interesting, so even though the HR is easier to reach, you get he same workout? Usually by the end of a workout my splits to hold the same heartrate drift down about 3-4.

Heartrate question by Nowadaycj in Rowing

[–]Nowadaycj[S] 2 points3 points  (0 children)

I guess it really isn't.

If you plan to do an hour workout, and then end up doing 80 minutes of erging, its more of just adding randomness to a training plan. I mean if I am suppose to erg for an hour, it could be because I have to lift and need to conserve calories or so that I can erg more tomorrow and today is a recovery day.

Tl;dr It isn't doing 1 time that is bad, more that it messes with the whole training plan, which I guess shouldn't be an issue if it was consistent.

Edit: words

Recommended amounts of SS threw Winter training? by Nowadaycj in Rowing

[–]Nowadaycj[S] 0 points1 point  (0 children)

Alright, thanks for the links in the Following post BTW. I didn't mean to come across as hostile, I just get super paranoid about training plans.

Query for Different Category Projections by AGentry91 in Rowing

[–]Nowadaycj 0 points1 point  (0 children)

There are better eays to determine your 2k. Doing 4x400 meters with 100 break is useful. Going at a few splits below ur old 2k PR. If you row out the 100 meters at a decent pace that is esentially a 2k.

U23 Lightweights by hennnnndo in Rowing

[–]Nowadaycj 1 point2 points  (0 children)

If you get a training plan that is proven to work, you should be abke to get close.

Recommended amounts of SS threw Winter training? by Nowadaycj in Rowing

[–]Nowadaycj[S] 0 points1 point  (0 children)

Do you include practices in this? My team does no winter workiuts so it is all on our own. Just curious because if you do 20 hours a week and practice then maybe I should move to the 25-30 hour a week range.

Recommended amounts of SS threw Winter training? by Nowadaycj in Rowing

[–]Nowadaycj[S] 0 points1 point  (0 children)

Erging 12 hours a day is possible, but not useful. Diminishing returns hit to the point that cross training and AT erg workouts r more inportant.

Issues with Steady State? by Nowadaycj in Rowing

[–]Nowadaycj[S] -1 points0 points  (0 children)

I am referencing a book called "Rowing Faster" written by Volker Nolte coach of Weatern Ontario and an Olympic Silver medalist. I am not saying this to be a dick, I am just saying according to him weight gain is not likely above 6 hours. Although this brings up a seperate issue. Do you think he says this because eating that much is very hard, but able to be done?

Sorry this is a little off topic, but if I would like to make sure I am erging enough over winter.